May The pHorce Be With You!

pH Miracle® Alka-pHorce™
Portable Alkalizing pHorce

When your life takes you on the road, away from your pH Miracle® Mark I Ionizer, you can now take the pHorce with you!

This high quality stainless steel cartridge contains a selection of alkalizing minerals that will raise the pH of your water and various other liquids. Simply insert the Alka-pHorce into a your water container and let it alkalize the liquid for you. And it's safe to leave the Alka-pHorce submerged indefinitely. Below are some of the popular uses and advantages.

The pH Miracle® Alka-pHorce:

Is narrow enough to fit in narrow-neck bottled water containers for when you're on the go and need to alkalize a bottle of filtered water.

Will maintain the O.R.P. of water dispensed from your ionizer for the entire day or even return the O.R.P. of your ionized water bottled earlier that day. This is the perfect solution for those forced to "brown bag" their ionized bottled water to work.

Raises the pH of most filtered water to 9.5. It only takes a few minutes to alkalize a 12-32oz container; 15 minutes for a one gallon container

Can be strategically placed in automatic water systems for animals to alkalize their drinking water.

Can be used in hot water to improve alkalinity of teas and even coffee.

Has been tested to continue alkalizing for a full year!

Is small in size. Approximately 4.5 inches long and less than 3/4 inches in diameter.

Weight: 1/10 of a pound

While this cartridge does have the ability to raise the pH of water, it cannot possibly raise the O.R.P., like the pH Miracle® Mark I. It is, therefore, not a replacement for ionizers and cannot be expected to produce similar results. It furthermore does not filter your water or kill microbial life forms. For best results place the Alka-pHorce™ in suitable filtered water when an ionizer is not available.

Price: $89.95

To order your Alka pHorce go to:

http://www.phmiracleliving.com/p-488-ph-miracle-alka-phorce-alkalizing-rod.aspx

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A Diet Loaded With Alkaline Buffers or Phytonutrients Will Keep Your Body Healthy and Strong

(NaturaqlNews) If you ever feel tempted to go for a cheeseburger, fries and a soft drink, consider this: along with the fast food, you are ordering up an increased risk of heart disease, diabetes and obesity. But the opposite is true, too. According to a new University of Florida (UF) study, if you stay away from processed and fast foods and instead eat a lot of veggies, nuts and fruit, you will actively be helping to prevent or reverse harmful metabolic processes in your body. The result? Better health and a slimmer body.

An important advantage to having plant-based foods as an abundant part of your daily diet appears to result from the phytochemicals they contain. As noted in the UF findings recently published in the Journal of Human Nutrition and Dietetics, these natural substances prevent oxidative stress -- a process linked to being overweight and to the onset of diseases including heart disease and diabetes. Phytochemicals include lycopene from tomatoes, isoflavones from soy, beta carotene from carrots, anthocyanins from blueberries, allicin from garlic, and many more.

"Without enough phytochemicals and antioxidants or anti-acids to counteract oxidative or fermenting stress, damaging dietary and/or metabolic acids will cause inflammation and other toxic problems in the body, states Dr. Robert O. Young, research scientist at The pH Miracle Living Center.

"In overweight people, excess acidic waste is stored in the connective and fatty tissues, making you sick, tired and fat," states Dr. Young.

The research team, headed by Heather K. Vincent, Ph.D., studied a group of 54 young adults divided into a normal weight and an overweight or obese group, analyzing their dietary patterns over several days. Surprisingly, the people in both groups took in about the same amount of calories. However, the overweight and obese young people were found to be eating fewer plant-based foods. That means those who were carrying around excess pounds were consuming fewer protective trace minerals and phytochemicals or better said, alkaline buffers and consuming far more saturated fats. In addition, those eating less plant-based foods were found to have higher levels of oxidative stress or over-acid and inflammation in their bodies than their normal-weight counterparts. This is a crucial finding because oxidative stress or over-acidity and inflammation are processes clearly associated with the onset of obesity, heart disease, diabetes and joint disease. According to Dr. Young, "you cannot have inflammation that leads to ovesity, heart disease, diabetes and joint disease without dietary and/or metabolic acid."

"Diets low in plant-based foods affect health over the course of a long period of time," Dr. Vincent explained in a statement to the press. "This is related to annual weight gain, inflammation and oxidative stress. Those are the onset processes of disease that debilitate people later in life."

"People who are obese need more fruit, vegetables, legumes and wholesome unrefined grains," she said. "In comparison to a normal-weight person, an obese person is always going to be behind the eight ball because there are so many adverse metabolic processes going on.

"In order to get enough protective phytochemicals daily, the UF researchers concluded that people should try to consume plant-based foods such as leafy greens, fruits, vegetables, nuts and legumes at the start of each meal.

As a way to encourage people to get enough phytochemicals from meals and snacks, Dr. Vincent also called for use of a phytochemical index, which compares the number of calories consumed from plant-based, nutrient-rich foods with the overall number of calories taken in each day.

"Fill your plate with colorful, low-calorie, varied-texture foods derived from plants first. By slowly eating phytochemical-rich foods such as salads with olive oil or fresh-cut fruit before the actual meal, you will likely reduce the overall portion size, fat content and energy intake. In this way, you're ensuring that you get the variety of protective, disease-fighting phytochemicals you need and controlling caloric intake," said Vincent, an assistant professor in the UF Orthopaedics and Sports Medicine Institute, in the media statement.

"The key to a healthy and strong body is eating liberal amounts of alkaline green fruit and vegetables. Green fruit and vegetables are not only loaded with alkaline buffers or phytonutrients but also loaded with chlorophyll that will help build healthy red blood cells and in turn healthy body cells," states Dr. Young.


For more information:
www.phmiracleliving.com
www.articlesofhealth.blogspot.com
http://news.ufl.edu/2009/10/21/phyt...

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Vital Nutrients

GABA (Gamma aminobutyric acid) is an amino acid supplement that is gaining popularity for its anti-anxiety effects. Gaba is produced in the body from glutamic acid and acts as an inhibitory neurotransmitter. That is, it slows down activity in the part of the brain called the lymbic system, which is our emotional alarm bell.

Gaba is able to reduce stressful feelings such as anxiety, fear and panic. As a natural tranquillizer, Gaba can partially replace valium by binding to the same brain receptors, providing tranquillization. Gaba is available from health food stores.

www.google.com › Health › Alternative
http://www.grannymed.com/

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Answers to Questions From Dr. Young

Here is your next pH question/response by Dr. Robert Young, as promised...
There are many more questions to follow. However, if you have a particular question about alkaline living that you would like answered now, go ahead and submit it on the next page.
Some folks have asked about how they can help others become informed about their health too, so we've added an area for affiliates.
Dr. Young's responds to a question about about how to store Ionized Water
See for yourself here (1:05 min)

http://www.vidmails.com/playback.php?t=MzA3MDAwOTMxMDE3NTE5ODQwMzEwMzM%3D

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Malocclusion: Disease of Civilization, Part VIII

Three Case Studies in Occlusion

In this post, I'll review three cultures with different degrees of malocclusion over time, and try to explain how the factors I've discussed may have played a role.

The Xavante of Simoes Lopes

In 1966, Dr. Jerry D. Niswander published a paper titled "The Oral Status of the Xavantes of Simoes Lopes", describing the dental health and occlusion of 166 Brazilian hunter-gatherers from the Xavante tribe (free full text). This tribe was living predominantly according to tradition, although they had begun trading with the post at Simoes Lopes for some foods. They made little effort to clean their teeth. They were mostly but not entirely free of dental cavities:

Approximately 33% of the Xavantes at Simoes Lopes were caries free. Neel et al. (1964) noted almost complete absence of dental caries in the Xavante village at Sao Domingos. The difference in the two villages may at least in part be accounted for by the fact that, for some five years, the Simoes Lopes Xavante have had access to sugar cane, whereas none was grown at Sao Domingos. It would appear that, although these Xavantes still enjoy relative freedom from dental caries, this advantage is disappearing after only six years of permanent contact with a post of the Indian Protective Service.

The most striking thing about these data is the occlusion of the Xavante. 95 percent had ideal occlusion. The remaining 5 percent had nothing more than a mild crowding of the incisors (front teeth). Niswander didn't observe a single case of underbite or overbite. This would have been truly exceptional in an industrial population. Niswander continues:

Characteristically, the Xavante adults exhibited broad dental arches, almost perfectly aligned teeth, end-to-end bite, and extensive dental attrition. At 18-20 years of age, the teeth were so worn as to almost totally obliterate the cusp patterns, leaving flat chewing surfaces.

The Xavante were clearly hard on their teeth, and their predominantly hunter-gatherer lifestyle demanded it. They practiced a bit of "rudimentary agriculture" of corn, beans and squash, which would sustain them for a short period of the year devoted to ceremonies. Dr. James V. Neel describes their diet (free full text):

Despite a rudimentary agriculture, the Xavante depend very heavily on the wild products which they gather. They eat numerous varieties of roots in large quantities, which provide a nourishing, if starchy, diet. These roots are available all year but are particularly important in the Xavante diet from April to June in the first half of the dry season when there are no more fruits. The maize harvest does not last long and is usually saved for a period of ceremonies. Until the second harvest of beans and pumpkins, the Xavante subsist largely on roots and palmito (Chamacrops sp.), their year-round staples.

From late August until mid-February, there are also plenty of nuts and fruits available. The earliest and most important in their diet is the carob or ceretona (Ceretona sp.), sometimes known as St. John's bread. Later come the fruits of the buriti palm (Mauritia sp.) and the piqui (Caryocar sp.). These are the basis of the food supply throughout the rainy season. Other fruits, such as mangoes, genipapo (Genipa americana), and a number of still unidentified varieties are also available.

The casual observer could easily be misled into thinking that the Xavante "live on meat." Certainly they talk a great deal about meat, which is the most highly esteemed food among them, in some respects the only commodity which they really consider "food" at all... They do not eat meat every day and may go without meat for several days at a stretch, but the gathered products of the region are always available for consumption in the community.

Recently, the Xavante have begun to eat large quantities of fish.

The Xavante are an example of humans living an ancestral lifestyle, and their occlusion shows it. They have the best occlusion of any living population I've encountered so far. Here's why I think that's the case:

• A nutrient-rich, whole foods diet, presumably including organs.
  
• On-demand breast feeding for two or more years.
• No bottle-feeding or modern pacifiers.
• Tough foods on a regular basis.
  

I don't have any information on how the Xavante have changed over time, but Niswander did present data on another nearby (and genetically similar) tribe called the Bakairi that had been using a substantial amount of modern foods for some time. The Bakairi, living right next to the Xavante but eating modern foods from the trading post, had 9 times more malocclusion and nearly 10 times more cavities than the Xavante. Here's what Niswander had to say:

Severe abrasion was not apparent among the Bakairi, and the dental arches did not appear as broad and massive as in the Xavantes. Dental caries and malocclusion were strikingly more prevalent; and, although not recorded systematically, the Bakairi also showed considerably more periodontal disease. If it can be assumed that the Bakairi once enjoyed a freedom from dental disease and malocclusion equal to that now exhibited by the Xavantes, the available data suggest that the changes in occlusal patterns as well as caries and periodontal disease have been too rapid to be accounted for by an hypothesis involving relaxed [genetic] selection.

The Masai of Kenya

The Masai are traditionally a pastoral people who live almost exclusively from their cattle. In 1945, and again in 1952, Dr. J. Schwartz examined the teeth of 408 and 273 Masai, respectively (#1 free full text; #2 ref). In the first study, he found that 8 percent of Masai showed some form of malocclusion, while in the second study, only 0.4 percent of Masai were maloccluded. Although we don't know what his precise criteria were for diagnosing malocclusion, these are still very low numbers.

In both studies, 4 percent of Masai had cavities. Between the two studies, Schwartz found 67 cavities in 21,792 teeth, or 0.3 percent of teeth affected. This is almost exactly what Dr. Weston Price found when he visited them in 1935. From Nutrition and Physical Degeneration, page 138:

In the Masai tribe, a study of 2,516 teeth in eighty-eight individuals distributed through several widely separated manyatas showed only four individuals with caries. These had a total of ten carious teeth, or only 0.4 per cent of the teeth attacked by tooth decay.

Dr. Schwartz describes their diet:

The principal food of the Masai is milk, meat and blood, the latter obtained by bleeding their cattle... The Masai have ample means with which to get maize meal and fresh vegetables but these foodstuffs are known only to those who work in town. It is impossible to induce a Masai to plant their own maize or vegetables near their huts.

This is essentially the same description Price gave during his visit. The Masai were not hunter-gatherers, but their traditional lifestyle was close enough to allow good occlusion. Here's why I think the Masai had good occlusion:

• A nutrient-dense diet rich in protein and fat-soluble vitamins from pastured dairy.
• On-demand breast feeding for two or more years.
• No bottle feeding or modern pacifiers.
  

The one factor they lack is tough food. Their diet, composed mainly of milk and blood, is predominantly liquid. Although I think food toughness is a factor, this shows that good occlusion is not entirely dependent on tough food.

Sadly, the lifestyle and occlusion of the Masai has changed in the intervening decades. A paper from 1992 described their modern diet:

The main articles of diet were white maize, [presumably heavily sweetened] tea, milk, [white] rice, and beans. Traditional items were rarely eaten... Milk... was not mentioned by 30% of mothers.

A paper from 1993 described the occlusion of 235 young Masai attending rural and peri-urban schools. Nearly all showed some degree of malocclusion, with open bite alone affecting 18 percent.

Rural Caucasians in Kentucky

It's always difficult to find examples of Caucasian populations living traditional lifestyles, because most Caucasian populations adopted the industrial lifestyle long ago. That's why I was grateful to find a study by Dr. Robert S. Corruccini, published in 1981, titled "Occlusal Variation in a Rural Kentucky Community" (ref).

This study examined a group of isolated Caucasians living in the Mammoth Cave region of Kentucky, USA. Corruccini arrived during a time of transition between traditional and modern foodways. He describes the traditional lifestyle as follows:

Much of the traditional way of life of these people (all white) has been maintained, but two major changes have been the movement of industry and mechanized farming into the area in the last 25 years. Traditionally, tobacco (the only cash crop), gardens, and orchards were grown by each family. Apples, pears, cherries, plums, peaches, potatoes, corn, green beans, peas, squash, peppers, cucumbers, and onions were grown for consumption, and fruits and nuts, grapes, and teas were gathered by individuals. In the diet of these people, dried pork and fried [presumably in lard], thick-crust cornbread (which were important winter staples) provided consistently stressful chewing. Hunting is still very common in the area.

Although it isn't mentioned in the paper, this group, like nearly all traditionally-living populations, probably did not waste the organs or bones of the animals it ate. Altogether, it appears to be an excellent and varied diet, based on whole foods, and containing all the elements necessary for good occlusion and overall health.

The older generation of this population has the best occlusion of any Caucasian population I've ever seen, rivaling some hunter-gatherer groups. This shows that Caucasians are not genetically doomed to malocclusion. The younger generation, living on more modern foods, shows very poor occlusion, among the worst I've seen. They also show narrowed arches, a characteristic feature of deteriorating occlusion. One generation is all it takes. Corruccini found that a higher malocclusion score was associated with softer, more industrial foods.

Here are the reasons I believe this group of Caucasians in Kentucky had good occlusion:

• A nutrient-rich, whole foods diet, presumably including organs.
  
• Prolonged breast feeding.
• No bottle-feeding or modern pacifiers.
• Tough foods on a regular basis.
  

Common Ground

I hope you can see that populations with excellent teeth do certain things in common, and that straying from those principles puts the next generation at a high risk of malocclusion. Malocclusion is a serious problem that has major implications for health, well-being and finances. In the next post, I'll give a simplified summary of everything I've covered in this series. Then it's back to our regularly scheduled programming.

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My Hope and Prayer This Thanksgiving and Christmas Holiday

This Thanksgiving and Christmas Holiday we now find ourselves as a nation and as a planet, in quite a bit of political, economic, health and enviornmental disarray. We are all looking for ways to make ends meet and cut down on the stress in our lives. So I will address these issues.

My guess is that many of you feel some sort of concern about financial issues whether it is the daily budget, dwindling savings, credit card bills, money for college bills, mileage and gas prices for the aging family automobiles, and so on. Its the same at the Young homestead here at Rancho Del Sol. Every year I pray for more rain and try to figure out how to save money on the expensive California water we need for thousands of avocado and grapefruit trees. I am always trying to figure out where to save money so I can use that money to reach more people around the world with a pH Miracle message of health and well-being.

If you read my email letters on a regular basis, you will know that I am quite positive that following a healthy, organic, alkaline diet with many raw, green vegetables will save you money over time.

Whether you have 50 more years to live or 25, most medical expenses have traditionally occurred in the later years of life. And those expenses can be a thing of the past. Once your body is alkaline, and once you have rebuilt your blood with my C.O.W.S. program, and once the pH of your urine is around 7.4 on a consistent basis, you are well on your way to permanently increased health and vigor as well as great financial savings.

Remember, the #1 reason for bankruptcy in America for many years has been medical bills. That will not happen to you. I hear from people all the time that pretty much the only reason they visit the doctor anymore is to gloat a bit, to follow-up on some old ailment now in the rear-view mirror, to lecture the poor old besieged doc on the importance of nutrition in health, or to give him a copy of The pH Miracle book. By the way, if you write to me and tell me that you really did get your doctor to read The pH Miracle book that Shelley and I wrote, I'll send you a free copy to replace the one you gave to your physician. I will also be fascinated to hear your story. In fact, I may share it with everybody in one of these emails.

Many people who have been following a balanced pH 80/20 alkaline/acid diet for many years tell us about all the different ways they save money. Some people have replaced their health insurance with a combination of self-insurance, accident insurance, a hospital indemnity policy, and disability programs. Some people on Medicare have not purchased the supplemental insurance because they have not visited the former family physician for several years and are hoping not to for the rest of their lives. Besides, they tell me, they aren't likely to go the drug route anyway now that they know the cucumber and avocado route.

Many have told us that they have saved money because they no longer have doctor visits, co-pays, pharmaceutical drugs, deductibles, tests, clinic and lab fees, medical gadgets, lost time and sick days, and so on. Not to mention the increased energy, creativity, and productivity.

Now lets talk about stress. About two years ago, I emailed you an article about Mother Theresa whose level of consciousness allowed her to function in love, joy, peace and enlightenment. Many of you said that you enjoyed that article. Such states of mind--whether they are linked to experiences that are primarily sensory, emotional, psychological, intellectual or spiritual--can only be accompanied by an absence of stress at the physiological or body level.

If you read my emails with any consistency, then you know that there is a solid scientific link between the mind and the body, the psychosomatic or the "somatopsychic." It goes both ways. We started hearing the world psychosomatic at least 40 or 50 years ago. The mind can cause the body to suffer and the body can cause the mind to suffer. Therefore, it makes good sense to take care of both.

I have discussed from time to time the importance of minimizing stress in our lives. When our minds are filled with thoughts and feelings that include the negative perceptions and experiences of fear, anger and sadness, we are vulnerable to the creation of excessive bodily acid. Toxic acids are actually secreted from various parts of the body directly into the bloodstream when we are in a negative emotional state.

On the other hand, leading a life that includes more experiences in what we might call the love zone can be a challenge. I forget who coined the word love zone, but this state of being includes feelings of affection, joy, compassion, empathy, kindness, happiness and bliss. But living in this zone--you may have noticed--is easier said than done. The world seems so often to pull mightily at the most vulnerable areas of our lives. Our preoccupation with the outer world and things over which we have no control can keep us from entering into those precious moments or hours in the stress-free love zone.

There is one thing in particular that we can do to help us frequent this zone as much as possible. And I will back into this concept with a little story which I enjoy. I call this the 1,000 avocados for God story. It goes like this:

A plantation owner, somewhat foolishly accustomed to bartering with God, prayed for a good harvest. He pleaded thusly: "Dear God, if You would please bring me a great avocado harvest, as a service I will give You 1,000 avocados from the harvest."God granted him a great harvest.

Thus, the plantation owner loaded up a thousand avocados in his wagon and had his foreman deliver them to the temple. Along the way, the foreman was pestered by two little beggar boys who pleaded for an avocado to ward off their hunger. "Shoo, shoo, go away," said the foreman, knowing that the plantation owner had loaded exactly 1,000 avocados.

The hungry little boys ran alongside the wagon and continued to beg. Finally, the hired hand relented and gave each of them an avocado. He thought to himself, who would count all these avocados and know that two are missing from a thousand?

But the plantation owner had warned the chief overseer of the temple to count the avocados to make sure that the foreman had not sold some along the way. He found out that two were missing and had been given to beggars and the plantation owner fired the foreman. That night the plantation owner had a dream. In his dream, God came to him and said, I have granted your prayer for a great harvest, but you have not kept your agreement.

The plantation owner pleaded his case, But God, I took the avocados to you just as I said. God replied, Well, I am sorry that you are in error my friend, because so far, I have received only two. I think you can see why I enjoy this story. And it has many implications far beyond the simple notion that Divine Providence and charity are related. In fact, we might say that Divine Providence resonates to charity.

There is a great deal of emerging evidence and a wonderful new area of study which says that there is a human field of energy which is very subtle, yet powerful, pervasive and immortal.

There is a field of energy which connects every one of us to every one of us. Some refer to this energy as levels of consciousness--and the study of this energy focuses especially on various states of higher consciousness.Regardless of our personal level of consciousness, we are not only connected to this field of energy, but we are influencing it just as it influences us in return. There is emerging evidence, both experiential and research, that says that as our level of consciousness rises, our body has an increasing ability or tendency to heal itself. There are increasing numbers of prayer studies that show that healing is affected by prayer.

In Dr. David Hawkins book, Power Vs. Force, he designates and describes our levels of consciousness from low to high levels. In the pathological area, he lists (low to high) shame, guilt, apathy, grief, fear, desire, anger, and false pride. The ascending corresponding emotions at those lower levels are humiliation, blame, despair, regret, anxiety, craving, hate, and scorn. As we pass from pathological states into higher states of health and well-being, Hawkins designates and defines (low to high) courage, neutrality, willingness, acceptance, reason, love, joy, peace, and enlightenment. The ascending corresponding emotions at these higher levels are affirmation, trust, optimism, forgiveness, understanding, reverence, serenity, bliss and ineffable.

By contemplating upon these two hierarchies of human levels of consciousness and corresponding emotions, you can easily see the beauty that unfolds as we achieve higher and higher levels of consciousness. Higher levels mean less stress, or course, which means less acid in your body. The simple question then becomes, what is it that I can do to help myself achieve an increasing degree of health, happiness and serenity in my own life? As I have written before, a healthy and peaceful lifestyle includes choosing an alkaline and nutritional diet, exercise, rest and relaxation, good company, doing work which we enjoy, body massage, meditation, sincere gratitude, a reverence for all life, and so on.

Some will argue that these conditions are difficult to achieve in a world of economic disarray.

Just viewing the problems of hunger and homelessness in the world is frightening. In America, we are told that more than a million people are now losing or have lost their homes due to mortgage default. And so, how can we ascend to levels of peace in such a world with so much apparent negativity? What else is it that we can do to ascend our own levels of consciousness and somehow feel a greater sense of love, the absence of fear, and more acceptance of so many people with whom we seem to have nothing in common, little understanding, a different set of values, and with whom we perceive ourselves to operate from a completely different belief system about the world?

How do we come to a sense of peace and diminish our reflexive stress--the same stress that causes acidic reactions in our body--to the many seemingly unacceptable political, economic, unhappy human elements that surround us?

I believe that science will soon confirm what some have known over the millennia. Virtually all Holy Scripture from all the major religions are in accordance with the idea that the highest devotion to God--man's greatest gift to the energy field of the world in which we are all encompassed--is SERVICE TO MANKIND. Research into higher consciousness tells us that the energy of loving service is recorded in the universe on into infinity.

Thus, this Thanksgiving Day and as Christmas approaches in the problematic year of 2009, one of the greatest stress-releasing gifts we can give to ourselves is to give the gift of service to others. And nothing fosters charitable feelings like charitable actions. Nothing fosters more the acceptance of other people than lending a helping hand. Nothing will bring forth the peace and wisdom that we need to create within ourselves more than providing service to the poor, the needy, the uneducated, the downtrodden, and the afflicted.

Look for service projects in your area and take your family into the world to help others. And over time, nothing will help you to diminish the stress inside your own body more than helping to diminish the stress in those around us. What goes round comes round, and to whatever degree your load of avocados means abundant energy, creativity, intelligence, leadership, money, or time for everyone in the world, I know that you can figure out how to deliver more than two.

In love and innerlight,


Dr. Robert O. Young

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I Ate Too Much

Holiday Season lifestyleand dietary conditions (called diseases by allopathicmedicine) for which I have given new names:

1) "Traveler's Acidic Consequence" is a result of thesum total consumption and behaviors of a travelerduring their more unusual or somewhat differentfrom normal lifestyle than when they were not traveling. A typical traveler's day will upset one's normalmetabolism and digestive habits. They eat anddrink different foods at different times and differentvolumes than usual, which creates an over-acidic stateand a need for more alkaline buffers (bicarbonates likepHour salts) leading to indigestion, nausea, acid reflux,heartburn, belching, flatulence, vomiting, constipation,dehydration and further problems of acidity,depending on the degree of irregularity.

"Traveler's Acidic Consequence" is commonly blamed byallopathic medical science on a particular site onthe traveler's path as if he/she caught something. This current medical ideology is based onPasteur's germ theory and is a scientific myth/illusion.
The true cause of this condition is the result of thetraveler's acidic dietary choices and the lack ofalkaline hydration, nutrition and hygiene that canresult in this over-acidic condition. All the abovesymptoms is the body in preservation mode trying itsbest to reestablish the alkaline pH of the internalenvironment at 7.365 to 7.4.

2) Holiday Season - "I Ate and Drank Too Much "S!!!"Dis-Ease" is a result of the sum total consumptionand behaviors of a person during the Holiday seasoneating and drinking everything in site from "swine towine." This over indulgence may cause belching andflatulence and eventual heart burn, acid reflux,nausea, constipation and even brain, breast, lung,liver and bowel parasites for which medical sciencewill often prescribe the purple pill. This HolidaySeason condition may then lead to the third HolidaySeason consequence -

3) "Holiday Season Food Drunk" is a result of over-eatingand over-drinking acidic foods and liquids and then fallinginto a drunken state on the sofa or bed for several hours oreven days to sleep off all the acidity. Falling asleepafter a heavy Holiday meal is a common occurrence foracid over-eaters and acid drinkers.

4) "Holiday Season Influenza" (The Flu) is a result of thesum total consumption and behaviors of a person duringa so-called Holiday acidic feasting. A person will consumeacidic foods and drinks that they may not know or knowthat are not healthy or alkalizing, i.e., more sugar orsugar substitutes than normal, alcohol, meats (especiallythe tape and flukd worm favorites such as pork, beef,turkey, chicken and fish (especially raw fish) and muchof this at greater volumes than normal. This person becomesdetrimentally influenced physically and emotionallyby Holiday acidic foods and drinks.

According to medical savants, "Holiday Season Influenza"is commonly blamed on a particular virus contracted fromanother person(s) and not from acidic lifestyle anddietary choices of that person. Like the acidic traveler,a person chooses to consume on their own as many acidicfoods and drinks during the Holiday Season and as a resultare suffering from the consequences of their poor dietaryacidic choices -- not from some phantom (does not exist)flu virus! The flu is nothing more than the bodyincreasing body temperature to improve circulation toremove excess acidity through perspiration, respiration, defecation and urination.

Also, please keep in mind it doesn't take eithertraveling or Holidays for someone to express thesymptoms of "Traveler's Acidic Consequence,"and/or "I Ate and Drank Too Much S!!! Disease,"and/or "Holiday Season Food Drunk," and/or "HolidaySeason Influenza." All you need to do is consumeexcessive amounts of acidic meats (especially pork,turkey and chicken), chocolate, ice cream, cake,alcohol or other acidic mind boggling thrillers. Any of these four non-contagious lifestyle anddietary conditions can happen anytime during theyear. But,the Holiday Season seems to be thetime when most people over-indulge in highly acidiclifestyles and diets!

This coming Holiday Season may you resolve not tosuccumb to the acidic choices that lead to "Traveler'sAcidic Consequence," or "I Ate and Drank Too MuchS!!! Dis-ease," "Holiday Season Food Drunk" and/or"Holiday Season Influenza."

In love and healing alkaline light,

Dr. Robert O. Young

PS This year before sitting down to a highlyacidic Holiday Season meal, watch the followingyoutube video. You cannot kill parasites withheat. All you can do is put them to sleep and riskthem waking up inside your body. Also, watchingthis video might change your mind about eating thatleft-over Thanksgiving ham or even urine laced turkey. It is by no coincidence that turkey and chicken arereferred to as "foul." Birds like turkey andchicken have no urinary tract system and aretherefore more likely to adsorb their own urine intotheir tissues. But, that's what makes them so juicy.

http://www.youtube.com/watch?v=sYvxbhIOuEo

PSS I hope we can all learn to take responsibility forour own lifestyle and dietary choices and theconsequences we may experience rather then blaming it ortransferring personal responsibility to a phantom orharmless virus - like the Swine Flu virus, Ebola virus,HIV virus, HPV virus, West Nile virus, Bird flu virus,and the list goes on and on and on! So-called viruses DONOT cause sickness or disease - our acidic lifestyle and dietchoices do! You do health by making healthy choices oryou can do sickness and disease by making unhealthy lifestyleand dietary choices. Making acidic lifestyle and dietarychoices the last 3 months of the year can take 10 yearsoff your life at age 40 and 20 years off your life atthe age 80. You can live a healthy and fit life to 100 ifyou will make better alkaline lifestyle and dietarychoices NOW!

PSSS To learn how to prevent (without an acidic dis-easecausing vaccine) "Holiday Season Influenza,"may I suggest watching the following DVD's or listeningto the following CD's:
The pH Miracle - Full versionShopping with Shelley 1 & 2Back to the House of Health 2The pH Miracle for Healthy Weight LossThe pH Miracle for Men and WomenThe pH Miracle for CancerThe Harvard Lecture

http://www.phmiracleliving.com/c-25-books-dvds-audios.aspx

PSSSS Check out our healthy Holiday Gift Packs at: phmiracleliving.com

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