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Hello and welcome. This blog is about using alternative health methods to treat various complaints and diseases. The human body is very complex, so please check with your GP first.
Alternative health offers a variety of ways in which the body can help itself to recover from all types of illness.
I have included a range of remedies including help for cancer, heart disease, and a longevity formula.

5-HTP Is an Amino Acid, that may help to promote the brain chemical Serotonin, and thus producing a mood enhancer, and help for people with anxiety and depression. 5-HTP is made from the grains of the African plant Griffonia simplicifolia.

So who may need 5-HTP? Anyone who seeks to improve his or her mood, behavior,suppress appetite, or help insomnia may benefit from taking 5-HTP. Symptoms of low levels of serotonin include depression, obesity, carbohydrate craving, bulimia, insomnia, narcolepsy, sleep apnea, migraine headaches, tension headaches, chronic daily headaches, premenstrual syndrome, and fibromyalgia.
5-HTP is best taken between meals, for the best effects.

RED CLOVER. Red clover is a wild plant that is used for grazing cattle and other animals. You can buy Red Clover seeds from a number websites online.It is a perennial herb that commonly grows wild in meadows throughout Europe and Asia, and has now been naturalized to grow in North America. The red flowers at the end of the branched stems are usually dried for therapeutic use.
It has a number of medicinal uses, although at this stage more research may need to be done.
Red Clover can help to treat a number of conditions. Traditionally, these have included cancer, whooping cough, respiratory problems, and skin inflammations, such as psoriasis and eczema.

Hope for Cancer. http://www.youtube.com/watch?v=QV67he70YJI

This is a video clip which you may find interesting, but again please seek advice before doing anything.

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NIACIN AND NIACINAMIDE (VITAMIN B3)

Vitamin B3 is made up of niacin (nicotinic acid) and its amide, niacinamide, and can be found in many foods, including yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Dietary tryptophan is also converted to niacin in the body. Vitamin B3 is often found in combination with other B vitamins including thiamine, riboflavin, pantothenic acid, pyridoxine, cyanocobalamin, and folic acid.

Orally, niacin can be used to help reduce high levels of bad cholesterol, protect against stomach ulcers, and also help for hyperlipidemia. It is also used in conjunction with other therapies for peripheral vascular disease, vascular spasm, migraine headache, Meniere's syndrome, vertigo, and to reduce the diarrhea associated with cholera. Orally, niacin or niacinamide is also used for preventing vitamin B3 deficiency, treating pellagra, schizophrenia, drug-induced hallucinations, Alzheimer's disease and age-related cognitive decline, chronic brain syndrome, hyperkinesis, depression, motion sickness, alcohol dependence.

Please be aware that high levels of Niacin,and Niacinamide can course skin flushing at first, this should soon stop.
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