Drinking tea during the day - a good preventive maintenance nightmares. This conclusion was made by Japanese scientists
In the course of research specialists Nihon University School of Medicine found that those who drink a day for more than one cup of tea, 50% reduced risk of unpleasant dreams, compared with those who hardly uses the drink.
Say exactly why this happens, scientists can not. However, they believe that the provisions in the case of active chemicals, particularly amino acid tannin, relieve stress and soothe negative brain electrical activity, AMI-TASS reports.
Simultaneously, Japanese doctors found that women at higher risk of 80% of nightmares than men. Explanation for this yet either, though experts note that women have more fine structure of the psyche.
In the course of research specialists Nihon University School of Medicine found that those who drink a day for more than one cup of tea, 50% reduced risk of unpleasant dreams, compared with those who hardly uses the drink.
Say exactly why this happens, scientists can not. However, they believe that the provisions in the case of active chemicals, particularly amino acid tannin, relieve stress and soothe negative brain electrical activity, AMI-TASS reports.
Simultaneously, Japanese doctors found that women at higher risk of 80% of nightmares than men. Explanation for this yet either, though experts note that women have more fine structure of the psyche.
