Do you smoke?

I don't smoke myself but I do chew nicotine gum and I don't know why I started. I intend to look at alternative health ways of replacing the gum, perhaps with some natural remedy.

I don't have anything against smokers, my dad smoked cigarettes and then a pipe, although he did die quite young, at 64 from lung disease.

What I would like to know is would you be prepared to stop if you could find a way to stop the craving?.

Do you want to stop?.
Do you know of any alternative ways to stop smoking?.
I would be very interested to know. Please add your comments.
Thank you.

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Ear Adrenal Acupoint helps craving for smoking.

By using this Acupressure point this is a simple, natural way to stimulate the adrenal gland and thus helps to remove cigarette craving.

Use your thumb and forfinger to locate the top of the ear, on the border of the indentation. Gently stimulate the point for about sixty seconds on each ear. This should be done each time you have a craving to smoke. Take care not to damage sensitive skin of the ear.

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