Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, November 29, 2010

After 20 years, depression will become the most common ailment


According to the World Health Organization, over the next 20 years, depression will become the most common ailment among people

According to WHO, to date, 450 million people worldwide suffer from disorders and mental abnormalities.

According to Dr. Sheher Sacks, at the Department of Mental Health, depression is common today in the world is much broader than some other diseases that are so afraid of people, for example, AIDS or cancer.

"You can call it a silent epidemic, because cases of diagnosed depression is increasing, while incidence of other diseases actually decreases," - said the expert.

Depression becomes a big problem especially for developing countries because they are more scarce resources to finance the branch of medicine that is responsible for improving the mental health of citizens. This is reported podrobnosti.ua Martin Prince, Professor of Psychiatry at King's College London, United Kingdom, considered any costs incurred by the state represented by a person in a state of depression.

Tuesday, November 9, 2010

Iodine deficiency.


The thyroid requires to produce the thyroid hormones thyroxine and triiodothyronine to block iodine. Iodine deficiency causes the thyroid to growth as it offers low Jodreserven the body can be better utilized. Due to the enlargement of the thyroid gland produces a crop, which initially causes no symptoms. Only when the thyroid gland in the throat takes up much space, it will be visible as a thickening. Then can also result in swallowing and even breathing difficulties, as the enlarged thyroid gland may press on the larynx, esophagus or trachea. If the iodine deficiency is not corrected resulting symptoms of hypothyroidism. Iodine deficiency during pregnancy endangers the unborn child abortions are more frequent, the child may develop a goiter should, in consultation with the doctor that people may take iodine supplements. The daily iodine intake should be at 150-300 (attached g adolescents, pregnant women and nursing mothers have a greater need.

Common causes:
Iodine-deficient drinking water and iodine-deficient diet. In the offshore areas is particularly often the case.

What can you do?
* Awareness iodine-rich diet:
* Fish and seafood regularly consume.
* Iodized salt use. When purchasing processed foods such as Baked goods make sure that was used in the production of iodized salt.
* Iodine-containing mineral or mineral water or iodine-containing toothpastes use.
* Japan algae from the health food store to use for seasoning.

When you need a doctor?
* If you notice that your neck size has increased, possibly in connection with other above-mentioned symptoms.
* If you experience symptoms of hypothyroidism.

What your doctor can do?
* In younger people, and if the crop is still far will the doctor prescribe an iodine medication for several months to replenish the Jodspeicher the thyroid gland. Then, make an iodine-rich diet to prevent relapse.
* If you are older and of iodine deficiency for some time there are extensive studies of thyroid function is needed before it can be decided on a treatment.
* Is usually carried out a combination therapy with thyroid hormone and iodine preparations. Sometimes the sole administration of thyroid hormone is appropriate. Then, make an iodine-rich diet, may also have to be a low-dose iodine medication taken.
* For Jodverwertungsstörungen (when the thyroid gland but gets enough iodine, but it cannot use properly) is treated with thyroid hormone tablets. Then again, the body gets enough thyroid hormones and the thyroid is a growth.
* Sometimes a surgical goiter removal is necessary.
* A reduction of the thyroid gland can also be achieved by the administration of radioactive iodine (known as radioiodine therapy).

Friday, October 22, 2010

AMALGAM PROBLEMS.


Amalgam is commonly referred to liquid or solid alloy of mercury with metals. The amalgams used in dentistry are composed of mercury and a metal mixture (silver, tin, copper and possibly trace amounts of zinc) in a ratio of 1:1 together. Apart from the cheaper amalgam filling material is superior to the inlays of gold alloys or ceramics because of better marginal fit and its good mechanical properties. Unlike before, we now know that amalgam fillings release mercury to the hardening and contribute to human exposure. Mercury is next e.g. in thermometers, skin disinfectants and paper, but also in the food chain (pollution). It is partially absorbed into the body, deposited, and only very slowly excreted.

The release of mercury from amalgam is increased.
* Mechanically by chewing, teeth grinding or brushing teeth.
* Chemically by acidic or hot foods, but also by poor oral hygiene (pH, plaque colonization).
* Metal electrochemically more noble by contact.

The release is also dependent on the nature and processing of the material (e.g. fillings give off less polished). Particularly large amounts are released during laying and polishing of new fillings and drilling out old fillings.

How does the mercury get into the body?
* Via the lungs (inhalation of the fumes).
* Via the gastrointestinal tract (swallowed).
* On the root (especially in the absence of lining), gums and jaw bones.
* Through the nasal cavity.
From the mouth or nose area, the mercury by diffusion directly into the brain. Another way is through the bloodstream, where the mercury is either deposited in various organs or the nerve pathways to the brain transported.

What health effects may occur?
There are no typical symptoms of mercury poisoning. A variety of very different clinical pictures are taken in the literature in connection with amalgam, such as
* Susceptibility to infection.
* Diarrhea, nausea.
* Depression, anxiety.
* Irritability, sleep disturbances.
* Headache and muscle pain.
* Skin reactions.
* Hearing and vision problems.
* Anemia (anemia).
* And many other symptoms.
The influence of mercury on the most appeal, however, images can ultimately be proved neither unequivocal nor refuted. A real "mercury allergy is rare (less than 0.2%).

What you can do:
* Has found the doctor based on the saliva test or other methods that you might be at a heavy metal pollution may be possible that amalgam fillings your teeth may be to blame.
* Before you decide on a comprehensive dental treatment, you should try to rule out other possible causes, for the replacement of amalgam fillings is very time consuming and is funded by health insurance very often.
* The mercury that remains available even after the removal of the amalgam still in the body is excreted slowly. For stubborn cases, there are drugs ("chelating agent"), which accelerate the excretion. TS / jk / Miscellaneous / amalgam problems - 22.02.2000-jk

When to go to the doctor:
Through increased mercury exposure, you should consider when you are more or less frequently, more or less show disease symptoms, without adequate or that could profound diagnosis. Find a doctor you trust and talk to him about your concerns you may have due to amalgam fillings.

What your doctor can do:
* If you suspect mercury levels, various tests are carried out. However, they are often inaccurate (saliva test) and expensive. The cost of these tests with the patient.
* If you suspect mercury allergy can be performed by the dermatologist an allergy test.

Wednesday, September 15, 2010

VACCINATION


What is a vaccine?

In a vaccine attenuated pathogens or their toxins (called toxins) to be injected or swallowed. These are so far weakened that they no longer cause disease, but stimulate the body to form antibodies. As with a natural disease is the organism, the so-called antibodies that can protect him even at a later infection by the pathogen. This is called active immunization, because the body itself must be active, ie its own defense system is in force. Unfortunately, this protection usually lasts only a few years and the vaccine has therefore to be refreshed regularly. Lifetime coverage is usually only when the disease has been through it.

When a vaccine is useful?

Generally, there is no compulsory vaccination in Many countries Everyone can decide for yourself whether he or his child can be vaccinated. However, it is advised all parents to vaccinate their children. Only through a complete vaccination before children are least affected diseases properly protected. Indeed, even seemingly harmless childhood diseases can cause serious complications, for example, the heart or brain attack. Only through a broad vaccination program was dangerous diseases such as diphtheria and tuberculosis in Western Europe almost the smallpox disease eradicated worldwide throughout. However, if vaccine fatigue in the population, such diseases can spread quickly again. The goal of the World Health Organization is in the next few years, polio, which mainly exists in countries of the third world often appears to exterminate.

Vaccination is useful when:

* The disease occurs in Europe or travel, or a longer stay is planned in countries where the

* Particular disease still occurs.

* The disease is dangerous itself (eg tetanus).

* drag the disease dangerous damage to you (eg polio, measles, etc.) can.

* There is no effective medication for the disease exist (eg, diphtheria).

* An increased disease risk (indication vaccination).

Rationale for vaccination

* The main argument for vaccination is protection against the risk of diseases such as Diphtheria or polio which carry long-term health damage or even death.

* A good vaccination of the population can be disease is greatly reduced or even stopped.

* Vaccinations done on healthy volunteers. The body is strong enough to make adequate protective substances, while the disease often occurs in already reduced immune response and thus taxed twice.

* In today's modern vaccines are very rare serious complications.

* The risk of allergic reactions is low in modern vaccines.

* Vaccinations are cheaper for the state as the result of damage (eg, treatment and care of a disabled child) that would cause the diseases.

Arguments against vaccination

* A well-made children's disease, in contrast to vaccination offers a lifetime of protection.

* Vaccination means to the infant a strain.

* The vaccine may be mild vaccine reactions (redness and swelling at the injection site, fever,

* Fatigue, diarrhea, restlessness) may occur.

Vaccine damage:

Vaccine damage is damage that are caused by vaccination and beyond the usual exceeds the level of vaccination. Are especially feared brain damage that can lead to a permanent mental or physical disability. The problem is to determine whether a disease is caused by the vaccine or only at the same time as the vaccination occurred, and it would have happened even without vaccination for this disease. In rare cases it can cause a severe vaccine damage. However, none of the approved vaccines calls forth more and more serious complications than the disease itself, which is thereby prevented. That vaccine damage be evaluated at the present time in part, is because of the good immunization coverage of infants hardly occur or the actual disease, and one example the clinical picture of poliomyelitis in Germany barely knows. In all suspected vaccine damage immediately, a doctor should be consulted.

Saturday, September 11, 2010

IN THE SAUNA TO GO TRAVEL FRAGRANCE


The smell of specific scents can be a wonderful journey into the realm of the senses and emotions: it can start in the blue-purple flowering lavender fields of Provence, are continued in Spanish eucalyptus forests and Moroccan spice bazaars, and then ending up under palm trees of a Tunisian oasis. The unmistakable scent of these places inspire our imagination to call forth memories of carefree holidays.

Such fragrance travel is the trend - especially among women. More and more public sauna baths offer guests this staged olfactory experiences as a true "great moments". The fragrances are employed in very small dosage. This explains the pharmacist and fragrance expert, "The smell was in such a framework, but clearly perceptible, but not intrusive. He must also be adapted to the overall concept. "

Fact is: smells emotions get awake. The smell of a fragrance is the assessment (e.g., pleasant or unpleasant) instinctively and immediately. In addition, immediately evoked memories of situations in which the same odor has been noticed before, the interaction of smell and feeling. The reason for this lies in the oldest part of the brain, the limbic system. It controls not only the human emotions, but is also the location of the scent memory. In this context, with jasmine rice and celebrated Aromaaufgüssen set. On the good quality of the fragrances therefore, special emphasis should be laid. "Even if it's the sauna infusion rather an interaction of smell and touch, we should look at the ingredients for purity".

The quality mark "tested for quality sauna infusion concentrates and fragrances" of the German Federal sauna offer consumers for safe orientation. Products bearing the "Blue drops" on the packaging are independently tested and meet specific requirements for the ingredients. So exclusively natural or nature-identical fragrances are accepted, but must be processed under specified standards of hygiene. Suitable containers, information on product durability and clear that help users in the safe use of the infusion agent for a beneficial, health-promoting sauna experience.

Tuesday, August 31, 2010

HEALTH FROM THE TEAPOT


Herbs fit for cold days.

Nature is rich in medicinal herbs and each has its own effect. But what herb is grown against which complaints? The National Association of Statutory Health Insurance Physicians has compiled a selection of herbs that help with colds, gastro-intestinal discomfort and stress.



Colds are major challenges for the immune system of the body. Elderflower, meadowsweet and lime flowers to support the body's immune system and stimulate the healthy sweat. Also, currant and mint tea and tea from oregano provide relief for colds. With thyme, primrose, plantain or licorice expectoration is excited. Care for dry cough marshmallow or Iceland moss for a soothing protective layer on the mucous membranes of the respiratory tract. Specifically to combat throat infections helps gargling with sage or chamomile tea.



Even in disorders such as anorexia or bloating which nature provides the right herbs. Yarrow, wormwood, gentian, centaury and dandelion can help here, since their bitter promote the gastric juice production. Anyone suffering from flatulence should put more on the essential oils from anise, peppermint or fennel. Anti-convulsant effect fennel, anise and cumin.



Relaxing and sleep inducing effect of valerian tea, passion flower, hops, lemon balm and lavender. St. John's wort for mild depression and is awarded to soothing effect. Thus the effect of relaxing herbal tea is felt, it is necessary to drink them regularly over a long period of time.



The pleasure of a steaming cup of herbal tea is always a break in the hustle and bustle of everyday life and can provide more comfort. Therefore, make sure whether their symptoms are probably a more serious cause, If symptoms resolve after a few days are not very strong, or regularly recur, you should always consult your doctor.

Sunday, August 15, 2010

CURRENT HEALTH INSURANCE LIST FREE DOWNLOAD


Currently there are 163 statutory health insurance funds. Just since mid-2008 the number of public health insurance has dropped from 217 to 163. In the AOK and BKK, for example, in October 2010 already scheduled the next merger. The market for private health insurance experienced mergers, albeit to a lesser extent.

So you see, it's a lot and there is plenty of reason for consumers to learn about costs and services!

The consumer health portal 1A provides a current list of health insurance and private health insurance for free download. The list is continually updated and includes detailed information on health insurance. These include, given the current debate on health reform from 2011, the amount of additional contributions, information on a national and regional opening of their health insurance and the current service numbers.

Tuesday, September 22, 2009

Do you need help?

Do you need help with a health related problem?. Can I help with an alternative health remedy?. I am not a qualified person in relation to holistic cures but I do however have a wealth of information on this subject, and my aim is to help people who have any illness or disease

You can contact me here at Natural cures or at curesforyou on twitter

I look forward to hearing from you.

The very best of health to all of you.
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Wednesday, September 16, 2009

Do you smoke?


I don't smoke myself but I do chew nicotine gum and I don't know why I started. I intend to look at alternative health ways of replacing the gum, perhaps with some natural remedy.

I don't have anything against smokers, my dad smoked cigarettes and then a pipe, although he did die quite young, at 64 from lung disease.

What I would like to know is would you be prepared to stop if you could find a way to stop the craving?.

Do you want to stop?.
Do you know of any alternative ways to stop smoking?.
I would be very interested to know. Please add your comments.
Thank you.
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Thursday, September 10, 2009

Exercise for your lungs

This exercise will help any type of lung problem, asthma, bronchitis, or breathing difficulties.

It strengthens the entire breathing system, including the skin, which is often called the " third lung".

To determine the health of the lungs and body, one should measure the length of the inhalation and exhalation. If the exhalation is longer than the inhalation, ill health is indicated, since more is going out of the lungs than is coming in.

1. Stand with your feet shoulder-width apart and parallel to each other. Your back should be straight, your chin slightly toward your chest, and your head erect, as if the back of your neck is stretching upward.

2. Exhale all the air from your lungs and clasp your hands behind your back.

3. Now inhale slowly, expanding your lungs and pushing your hands away from your back. Keep your chin tucked into your chest, and use only your chest to breathe.

4. Exhaling, drop your hands and bring your arms out in front of you. Continue to raise your arms, bringing your hands up toward your head and then around behind your back, and back up in front of your body, completing one cycle.

5. Interlace your fingers behind your back and begin the exercise again on the inhalation.

The cycle should be done ten times, and the exercise once per day.

Quit smoking tools : http://smokefree.nhs.uk/quit-tools/?WT.mc_id=search&gclid=CO2B9uXS6ZwCFYYU4wodIBm9jg


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Tuesday, August 4, 2009

New website Healthtalkonline providing great information.

A new website has been set up providing great information for people diagnosed with illness and disease. It talks about peoples experiences and fears and involves real doctors and is none commercial.

In the past you where told you have an illness or disease such as cancer, given some leaflets and then had to wait in fear for your treatment such as chemotherapy or a major operation. However this website has changed all that, you can now hear from people who have been diagnosed with the same health problem and they can alleviate your fears.
http://www.healthtalkonline.org/

Sunday, August 2, 2009

Supplement that can help prevent the super bug and cancerous tumours.

Today I have started taking odourless Garlic capsules 1,000mg, in the hope that they will help lower my blood pressure and protect in heart health. The other reason I am taking Garlic is to help protect myself from viruses and infection such as flu, which is going around at the moment.

Garlic is one of the most popular alternative medicines it contains a powerful sulphur compound Allicin which was found to kill the so called super bug (MR SA), which is resistant to antibiotics.
Garlic is also useful to prevent heart attacks and strokes, and also quite beneficial in inhibiting the growth of cancerous tumours. It has a strong anti-viral and anti-fungal action.

My father-in-law suffers from diabetes and I understand that Garlic will also help this condition, so he intends to supplement his diet with Garlic.

I would like to know what the maximum dosage of Garlic is?. Do interested members know the answer to this question. Please add comments below.

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