Let's talk about acidity, heartburn is not (i.e. the acid regurgitation) meant, but an acidification of the whole organism, the acidosis, which can lead to numerous chronic conditions. Acidosis means our metabolism, it is a lack of bases, also called bases. Bases neutralize acids. The optimal functioning of our metabolism balanced ratio of acids to bases of need, which in the pH value (potentia hydrogenii = effectiveness of hydrogen) is measurable. The optimum pH of the blood is 7.34 to 7.45, the urine of 6.5 to 7, the saliva in 6.5 to 7.4.
Without acid (e.g. hydrochloric acid in our stomach), our organism does not even correct. However, excess acids are stored in the connective tissue near joints and tissues, which we refer to commonly known as slag and perceive as tension or as rheumatic complaints. Acidification favors the formation of free radicals, which the activity of enzymes and the recovery of nutrients from food restricted. Destructive, a permanent acidity, when being treated as basenbildenene substances (like calcium) of his own substance (such as the bones or teeth), so that the pH can be neutralized. Acidification in the long term takes serious consequences, such as:
* Chronic gastrointestinal disorders
* Rheumatism and gout
* Eczema
* Allergies
* Arteriosclerosis
* Diabetes
* Decay
* Osteoporosis
* Urinary bladder or the kidney
Natural medicine also provides a link between acidity and the heart attack and stroke, and cancer.
Common causes:
* Anger, dispute
* Working frustration, bullying
* Lack of sleep
* Unsatisfactory sex life
* Relationship problems
* Lack of exercise
* Competitive sports and strenuous physical exertion
* Stress and stress
* Depression, tormenting self-accusations
* Smoking, high-percentage alcohol
* Drugs
* Excessive consumption of acid forming foods.
When you need a doctor?
* The acidity is in need of treatment when symptoms occur, such as permanent.
* Lack of energy, rapid fatigue
* Loss of appetite, nausea
* Immunodeficiency
* Pain and tension
* Cellulite
* Pale skin, skin blemishes, acne
* Hair loss, brittle hair
Chronic acidosis is a reason that should be found out.
Prevention:
* Healthy lifestyle with walks, active and conscious movement (and gardening) in the fresh air
* Regular stress-free sport
* Dancing
* Listening and / or play
* Adequate sleep
* Positive attitude
* Fulfilling sex life
* Resolving conflicts
* Foods that stimulate the body to produce more bases
* Consumption of foods that are neutral.
What can you do?
Check on the day the pH in fresh urine with indicator paper, which can be bought at the pharmacy. If the value is always under 6.2, the organism is hyperacidity. Sauna, sweat-inducing physical activity and endurance sports lead to the elimination of the acids in sweat and breath. Connective tissue acidosis and treatments to help Dr. Collier to reduce acids. Relaxation techniques such as energy work, meditation and autogenic training not only soothe the mind, but also the acid-base ratio of metabolism. Review your life and straighten anger with joy, stress with relaxation, set to stop smoking, reduce alcohol consumption, and nourish yourself with food, which behave in the body, neutral or alkaline.
In the short term you can get by with a base agent that contains sodium bicarbonate (as in the Kaiser-Natron and Bullrich salt) - but would take some time after eating, because the acidic environment required for digestion in the stomach are destroyed. In the pharmacy different base agents are available.
What your doctor can do?
In chronic and severe acidosis, the acid value can be corrected with an agent that dissolves in the stomach instead of in the small intestine, such as sodium bicarbonate in a special preparation.
Without acid (e.g. hydrochloric acid in our stomach), our organism does not even correct. However, excess acids are stored in the connective tissue near joints and tissues, which we refer to commonly known as slag and perceive as tension or as rheumatic complaints. Acidification favors the formation of free radicals, which the activity of enzymes and the recovery of nutrients from food restricted. Destructive, a permanent acidity, when being treated as basenbildenene substances (like calcium) of his own substance (such as the bones or teeth), so that the pH can be neutralized. Acidification in the long term takes serious consequences, such as:
* Chronic gastrointestinal disorders
* Rheumatism and gout
* Eczema
* Allergies
* Arteriosclerosis
* Diabetes
* Decay
* Osteoporosis
* Urinary bladder or the kidney
Natural medicine also provides a link between acidity and the heart attack and stroke, and cancer.
Common causes:
* Anger, dispute
* Working frustration, bullying
* Lack of sleep
* Unsatisfactory sex life
* Relationship problems
* Lack of exercise
* Competitive sports and strenuous physical exertion
* Stress and stress
* Depression, tormenting self-accusations
* Smoking, high-percentage alcohol
* Drugs
* Excessive consumption of acid forming foods.
When you need a doctor?
* The acidity is in need of treatment when symptoms occur, such as permanent.
* Lack of energy, rapid fatigue
* Loss of appetite, nausea
* Immunodeficiency
* Pain and tension
* Cellulite
* Pale skin, skin blemishes, acne
* Hair loss, brittle hair
Chronic acidosis is a reason that should be found out.
Prevention:
* Healthy lifestyle with walks, active and conscious movement (and gardening) in the fresh air
* Regular stress-free sport
* Dancing
* Listening and / or play
* Adequate sleep
* Positive attitude
* Fulfilling sex life
* Resolving conflicts
* Foods that stimulate the body to produce more bases
* Consumption of foods that are neutral.
What can you do?
Check on the day the pH in fresh urine with indicator paper, which can be bought at the pharmacy. If the value is always under 6.2, the organism is hyperacidity. Sauna, sweat-inducing physical activity and endurance sports lead to the elimination of the acids in sweat and breath. Connective tissue acidosis and treatments to help Dr. Collier to reduce acids. Relaxation techniques such as energy work, meditation and autogenic training not only soothe the mind, but also the acid-base ratio of metabolism. Review your life and straighten anger with joy, stress with relaxation, set to stop smoking, reduce alcohol consumption, and nourish yourself with food, which behave in the body, neutral or alkaline.
In the short term you can get by with a base agent that contains sodium bicarbonate (as in the Kaiser-Natron and Bullrich salt) - but would take some time after eating, because the acidic environment required for digestion in the stomach are destroyed. In the pharmacy different base agents are available.
What your doctor can do?
In chronic and severe acidosis, the acid value can be corrected with an agent that dissolves in the stomach instead of in the small intestine, such as sodium bicarbonate in a special preparation.
