Thursday, April 30, 2009

Are You Sick and Tired of Being Sick and Tired?

Are you sick and tired of being sick and tired?

Then read Richard Adgo's pH Miracle Story . . . .

I would like to share with you my story as to how I became involved with the pH Miracle Living Center in Valley Center, California, owned and operated by Dr. Robert O. Young and his wife, Shelley.

In January, 2003, my osteopath noticed a mole change on my back. It was bleeding so he suggested that I should see my GP as soon as possible, like the next day. This I did and my GP took the mole out and sent it away for a biopsy. Two days later I received a phone call from my GP asking me to come and see him as soon as possible. This I did. My GP told me that the biopsy proved malignant, suggesting that I should make an appointment to see a plastic surgeon.

My wife and I went to see the surgeon about three days later and I was told that I had melanoma - a very invasive form of cancer. Given a ratio of between one and three I had number two. The doctor recommended that I have surgery as soon as possible, which I did. After surgery I was told I would have to have three monthly checkups to make sure the cancer was not spreading. About four months later I felt a lump under my left armpit about the size of a marble, so I returned to the surgeon to find out that I would have to have my lymph nodes out. A week later I had the surgery and the doctor recommended me to the oncology department.

At this point I had met a lot of people with this condition and the outlook was not very bright. It was then that I decided to take charge of my own health.

I would like to share something with you at this point. My wife had bought Dr. Young's book Sick and Tired. I use to see it around a lot and it got to me so much that I would keep turning it over so that I could not see it. Strange as it may seem, that's how depressed I was. I couldn't see the wood for the trees. Very soon after that, Karen, my wife, booked both of us on a flight to the U.S where I attended a pH Miracle Living Retreat at the pH Miracle Living Center, in Valley Center, California. It was a five day Retreat and it was full on from day one, learning and understanding the New Biology(R). After only a few days I started to feel a lot better, with more energy and a lot less tired. I had not fallen asleep at all during the day even through all the lectures. I was on my way up. What a great feeling. But a major change in diet and a complete lifestyle change was ahead of me. Dr. Young said that he had given me the tools to look after myself and it was up to me now to make it happen.

It has been over six years now and I have never felt so good in all my life. I very rarely get anything like a cold or a flu, aching joints, headaches, or feel depressed. The pH Miracle is exactly what it says it is, just that. Thank you Dr. Young and Shelley. I feel that with the help of all the people like my wife and my GP and my surgeon, Dr. Young and Shelley I am still around to share this story with you. So really do not close off any doors when you are in such a situation. Take all the avenues and most of all take charge of your own health. Do not be told by anyone that you can go home and get things in order, which in other words means go home and die. Do what I have done and believe in the New Biology(R). Just get on with life. Make those lifestyle and dietary changes and just get on the Young pHorever pH Miracle program and give it your best and honest shot. Do not blame someone else for your condition, just get on with it. As I have. Become a pH Miracle all for the sake of trying. It's as simple as that. Get on the Doc Broc Greens and the pHour salts, and the pHlavor salts and the pHlush salts and the puripHy salts. It is called the COWS pack and you can order it at:

http://www.phmiracleliving.com/p-383-young-phorever-cows-starter-pack.aspx

All the best and have an alkaline pH Miracle day,

Richard Adgo
New Zealand

PS I would highly recommend you go to a pH Miracle Living Retreat. It will change your life and save your life. To sign up for the next Retreat in your area go to:

Valley Center, California, Retreat
http://www.phmiracleliving.com/p-100-3-day-alkavorian-retreat.aspx

London, England, Retreat
http://www.energiseforlife.com/

New York City, New York, Retreat
http://www.phmiracleliving.com/p-398-new-york-ph-miracle-healing-retreat.aspx

Kauai, Hawaii, Retreat
http://www.phmiracleliving.com/p-397-ph-miracle-health-retreat-hawaii-event.aspx

Scientific Documentation of Pleomorphism

Tuesday, April 28, 2009

Excess Omega-6 Fat Damages Infants' Livers

A nurse friend of mine sent me an e-mail a few weeks ago with a very interesting observation:
On the unit I work on we get lots of babies who have "short gut syndrome" due to a variety of causes who have to be on parenteral nutrition to supplement their nutrition while their GI system grows and hopefully heals fast enough. The big problem (among many) with TPN (total parenteral nutrition) is that it destroys the liver and kids get horribly jaundiced (which also causes brain damage) and often they die of liver failure or need a liver transplant before their GI system grows enough to take them off TPN.

Boston Children's has done some amazing work showing that this is largely due to the fact that the lipids part of the TPN was a soybean based oil so they started using Omegaven instead which is a fish oil based IV lipid solution. So far the results have been amazing and reversed the damage in lots of kids livers and prevented it in those started on Omegaven at birth.
Babies born with short gut syndrome can't absorb nutrients properly due to their unusually short small intestine. They're temporarily fed intravenously (total parenteral nutrition; TPN), until their intestines can develop enough to digest food normally.

The typical TPN formula contains soybean and safflower oils as the fat, both of which are over 50% omega-6 linoleic acid. Soybean oil also contains 7% omega-3 alpha-linolenic acid. You can't get the kids started too early on a "heart-healthy" diet!

The solution was to replace the vegetable oil with fish oil, which prevents or rapidly reverses the severe liver damage caused by TPN rich in omega-6 vegetable oils. I don't think this is a great solution, but it certainly beats vegetable oil. The ideal solution would be to replace the vegetable oil with a fat that approximates the composition of breast milk: mostly monounsaturated and saturated fat, with a little bit of linoleic acid, alpha-linolenic acid and long-chain fats such as AA and DHA. You could do this pretty easily with a mix of lard and fish oil; or palm oil and fish oil; or coconut oil, olive oil and fish oil. Breast milk composition varies with diet, and the amount of linoleic acid in the breast milk of Western populations is unusually high.

Excess linoleic acid, particularly when combined with excess fructose and insufficient omega-3 fat, is toxic to the liver. Modern Western nations are experiencing an epidemic of non-alcoholic fatty liver disease (NAFLD), which animal studies indicate is probably the result of replacing animal fats with polyunsaturated vegetable oils and increasing sugar intake (see links below for more detail). Fatty liver was seen primarily in alcoholics three decades ago. An estimated 1/4 of Americans now have NAFLD. It's the number one cause of liver damage in the U.S.

Where the liver goes, the rest of the body follows.

How to Fatten Your Liver

Nonalcoholic Fatty Liver Disease
The Liver: Your Metabolic Gatekeeper
More Liver Functions

Monday, April 27, 2009

Under The Microscope

When it comes to quality of life I love to swap intelligence with like-minded individuals. Fashion stylist Lulu Chen recently enticed me from my uptown digs to Organic Avenue's Lower East Side store. This particular establishment made headlines last year when health conscious Gwyneth Paltrow requested their custom healing food/juices delivered to her while hospitalized at a Mount Sinai Hospital. I could relate. Years ago, I spent two months in traction at Mount Sinai - top-notch doctors -- the food -- hardly.

In the realm of nutritional healing, I've discovered the numerous physical and emotional benefits of detoxing -- but there's always more to learn. Case in point: Denise Mari, Organic Avenue's Founder, CEO and Nutritional Microscopist, is well known for her work in blood analysis and cleanses. Perhaps she could tell me what is running through my veins. Coming off a wicked bout of bronchitis, I anxiously awaited her findings.

When Mari was just eight years old she lost her younger sister to leukemia. Later, her mother was diagnosed with the same disease and also perished. These twin tragedies drove Mari to blood analysis. This past year, she trained with Dr. Robert O. Young, known for his ph miracle Alkaline Diet. By balancing the body chemistry and removing acidic thoughts and foods like meat, dairy, and simple carbohydrates, the body becomes cleaner and healthier.

My blood analysis indicated that I have sensitivity to sugar, need to increase healthy fats, and eliminate animal proteins. Organic Avenue promotes the vegan lifestyle, and Mari has guided many luminaries through their LOVE (Live Organic Vegan Experience) cleanse programs. Even the acerbic jocks from the Howard Stern Show, like Tim and Robin, are thrilled with their detox programs (Robin even lost 90 pounds!).

Doug Evans, Organic Avenue's Partner and Investor and Advocate for AdBrite, serves as a coach of sorts to certain top executives used to getting their way. Eternally clad in unbleached, organic fibers, he's not shy of calling his billionaire clients to the mat for craving a hamburger. Green Day is celebrated daily as Organic Avenue's juices and smoothies are contained in retro-style chubby glass bottles as an effort the save the environment. Clients return them to the store, or they are

Supermodel/author/actress Carol Alt, 48, came to this lifestyle after seeing a young friend diagnosed with reproductive cancer become cured through a raw food diet. Alt, who has been living this nearly raw diet for 13 years, and her boyfriend hockey player, Alexei Yashen, are regulars at the store and receive deliveries. Her youthful complexion is a product of her own beauty line, Raw Essentials, which has routinely sold out on HSN. Seeing her contemporary Kathy Ireland's pre-weight loss picture recently on the Huff Post confirms that eating right and managing stress does a body good.

A divinely sent episode of Wife Swap perfectly illustrated the extremes of food choices in this country. One rifle-toting Mom cooks the meat her family shoots from the back woods of Kentucky and a sun-gazing (for nutrition) raw foodist from Arizona who protests animal rights.

It's clear I know what the right food choices are, but I'll have to buckle for a Reese's Peanut Cup and the prime rib at the Post House every once in a while.

Dr. Young's Microscopy Course Experiences - Peter Lerner, M.D.

I had the privilege of attending two of Dr Young's microscopy courses. The first week was the Basic Course, the following the Advance Course.

What an incredible two weeks!

In short: it was two weeks of jaws dropping! Two weeks of surprises!

About myself: I am an MD. I have been working in internal medicine for over 10 years. I have also worked with holistic medicine for several years. I met with Dr Young's New Biology about three years ago. I have been working with the products he developed and know directly and indirecly thousands of people whose lives have made a major positive turn thanks to using his principles and products. I have attended several lectures given by Dr Young, have read several of his books, so I thought I had a pretty good idea what it was all about. And I was right. So I arrived in San Diego, California, expecting to learn about microscopy, how to tell what is going on in the blood, etc. And here we were in San Diego, California, being with Dr Young almost 24/7, (except sleep time of course). What I am trying to say is that a lot of key knowledge which we received during the microscopy course, sometimes during lunch breaks, while exercising, and just about anytime!

Previously I had the fortune of working with or being around men of exceptional awareness, ability, responsibility and care for others - the world if you like - and I had this luck again, a life changing experience to learn from Dr. Young!

There are several key points of health, where I still had uncertainties, missing data or false data. So many of these were handled with correct data to full understanding, that a certainty settled in me. I learned during the course that any condition could be handled about health. Short of "missing willingness" on the part of a patient, there is no important data we didn't learn or don't know now. I never had this confidence before, not in this life, until now. I also had a chance to meet with patients with extremely bad situations, which had been completely turned around following the principles and protocols we learned from Dr. Young.

The environment and the staff were an experience in them self. Aesthetics, peace, positive energies, love, care - nothing to distract from what I came for, either health or study. The food was plenty and delicious. It is not always easy to find good alkalizing food where I live, but we got it here at the pH Miracle Living Center. So good and plenty that I had trouble having a grapefruit at the end of the day, because I was full. Yet, after the two weeks at the Center I dropped 9 pounds, and finally reached my optimum weight (which I did not have since the age of 25!). I also feel 10 years younger.

Oh, we learned microscopy as well, including enough details about computers, software, and all the necessary tools to be successful microscopists.

After the microscopy course completion I had no back off from starting my practice right away - and I did. What an exceptional "tool" this is! My own daughter (age 10), who I could never convince to drink enough water, after seeing her own blood promised to do so, and she does. And so it goes with several other children I saw, and others (mostly adults) who - by seeing their own blood - finally are getting the necessary understanding and motivation to correct their diet and their lives.

I know Dr Young will smile while reading these words "thank you Dr Young" (we had a lot of fun) but I can't find more appropriate words to acknowledge what I've received from this great teacher and healer.

Anyone who wants to have the necessary data and understandings about health and life, this is the place! This is the man! This is the course!

Dr Peter Lerner, MD, Hungary

The next Microscopy Courses are as follows:

Basic Microscopy/Personal Consultations
Taught by Dr. Robert O Young
June 15-10, 2009
London, England

Basic Microscopy
Taught by Dr. Robert O Young
July 6-11, 2009
Valley Center, California

Business Microscopy Course
Taught by Dan Coffman M.Sc. C.N.M
July 12-14, 2009
Valley Center, CA

Advanced Clinical Microscopy
Taught by Dr. Robert O Young
July 20-25, 2009
Valley Center, CA

pH Miracle Coaching and Iternship
Taught by Dr. Robert O. Young
July 26-31
Valley Center, CA

To enroll in Dr. Young's Microscopy course call: 760-751-8321 or 760-484-1075.

Alkaline Diet Evidence: Another Scientific Journal Backs Dr. Young's Theory

This article was originally posted by and is the work of Ross Bridgeford of www.energiseforlife.com Click here for the original article. I thank www.energiseforlife.com for giving me permission to republish this article.
See Dr. Young live in London June 13th and 14th. For Tickets go to: http://www.energiseforlife.com/dr_young_live/dr_young_live_2009_preorder.php

I'm often asked: if Dr Young is so sure about this Alkaline Diet theory, why hasn't anyone ever validated it with a study.

A fair enough question.

My answer is this:

To research a whole, holistic approach to health would cost millions. You would have to have a significantly sized sample group all following this diet to the letter over a very long period of time. To test for results against outcomes as wide ranging as from cancer to eczema and from libido to acne would require a massive sample and so many different control groups it is just impossible.

BUT what you can test is individual effects, and this is already being done in the health and science world.

I posted a few months ago about the alkaline diet and bone health being validated in the Journal of Clinical Endocrinology & Metabolism and there are heaps of other studies, from peer-reviewed, top-ranked, scientific journals that prove that meat and dairy cause cancers, vegetarians have a lowered risk of heart disease and diabetes, high-sugar drinks lead to osteoporosis, a diet rich in omega 3 protects against brain and motor-skill degeneration etc. These are all backing up the alkaline diet as each is proving the efficacy of each of the core principles of alkalizing.
The Alkaline Diet Cures Everything?

Just because a study is yet to be published in AJCN or BJM that has the headline: 'Alkaline Diet Cures Everything' - does not mean that this approach to health is not constantly being validated, bit by bit, in various prestigious journals all over the world.

Which brings me onto this belter of an article I have just stumbled upon from the Journal of Nutrition. Published in January 2008, the title is: The Balance of Bone Health: Tipping the Scales in Favor of Potassium-Rich, Bicarbonate-Rich Foods
The Alkaline Theory is Put Beyond Doubt

I will firstly summarize the article, and then give my thoughts and opinions on this and relate it back to Dr Young's theories. There are a lot of related points and so I will bullet point them so that I don't lose you or get lost myself!

Summary of the Article

The article is concerned with the bone health in the Western world, with costs estimated at $17.9 billion per year in the USA and costs in Europe well in excess of €13.9 billion being spent on treating osteoporosis.

The review article outlines the current evidence available in the literature linking potassium-rich, bicarbonate-rich foods to osteoporosis prevention and bone mineral density (BMD). The review includes clinical studies, dietary intervention studies and cross-sectional/longitudinal, observational studies from a variety of peer-reviewed research studies/articles.

In short, the review covers a substantial amount of literature in this field and the findings are that:

A diet rich in vegetable and fruits that are high in potassium and bicarbonate has an unquestionable benefit to bone health
Key Points, My Thoughts & Why This Matters

The philosophy of the alkaline diet (briefly) is that the body has to maintain a pH balance of 7.365 in the blood and other cells. In the same way that it has to maintain your body temperature within a certain range - it will also do whatever it takes to maintain that pH balance. To do so we have a small amount of alkaline buffers to neutralize acids consumed, however, with the modern Western diet this buffer is always very quickly exhausted, and the body has to draw alkaline minerals (magnesium, potassium, sodium and calcium - principally) from wherever it can to keep our pH at 7.365.

This article is cast-iron guaranteed proof of this philosophy. So with this in mind, here are my thoughts on the key points. I am going to bullet my points for the sake of brevity!

* The article states that a diet rich in potassium and sodium bicarbonate (both highly alkaline minerals) leads to stronger, more health bones. In fact it actually states "potassium-rich, bicarbonate-rich foods (i.e., fruits and vegetables or dietary alkali) (are linked) to osteoporosis prevention" - however, it also goes to point out that vegetables are a far superior source than dairy because not only are vegetables a source of the combination of potassium and bicarbonate but also, the vegetable diet reduced the "acid load" compared to dairy and led to higher calcium absorption.
* The article also references the famous Aberdeen Prospective Osteoporosis Screening Study (APOSS) stating that:

(the study has) shown specific associations between nutrients found in abundance in fruits and vegetables and both axial and peripheral bone mass and markers of bone resorption. Women (n = 994) in the lowest quartile of intake for potassium, magnesium, fiber, vitamin C, and ?-carotene had significantly lower lumbar spine and femoral neck bone mineral density (BMD)...APOSS has shown a consistent longitudinal beneficial effect of fruit and vegetable nutrients on bone loss in premenopausal women

* My favourite quote from the study, however, is this:

Adult humans on a normal Western diet generate ~1 mEq/kg body weight of acid per day. Of course, the more acid precursors a diet contains, the greater the degree of systemic acidity. Hence, in the West, there are good data to show that we consume a very acidic diet.

Clear mechanisms exist for a deleterious effect of acid on bone.

Novel work in the 1980s by Arnett and Dempster demonstrated a direct enhancement of osteoclastic activity following a reduction in extracellular pH. This effect was shown to be independent of the influence of parathyroid hormone. Osteoclasts and osteoblasts appear to respond independently to small changes in pH in the culture medium in which they are growing. Work by Arnett and Spowage and work by Bushinsky have shown evidence that a small drop in pH, close to the physiological range, causes a tremendous burst in bone resorption. Metabolic acidosis has also been shown to stimulate resorption by activating mature osteoclasts already present in calvarial bone rather than by inducing formation of new osteoclasts.

To put this in simple terms: when our cellular pH goes down, our bones break down. This makes even more sense when you understand that 'bone resorption' is the process by which osteoclasts break down bone and release the minerals, resulting in a transfer of calcium from bone fluid to the blood (definition from Wikipedia).

So - when our pH drops, our bones break down to release alkaline minerals back into our blood to raise the pH of our blood and other cells!

This is solid, solid proof of Dr Young's theory! As stated earlier, when we consume too much acid and exhaust our alkaline buffers, our body grabs alkaline minerals from wherever it can to neutralise these acids - and this is a really clear example of this happening.

* Back to the article - "a recent Swiss study suggests a strong beneficial effect of alkali supplementation in osteopenic women...potassium citrate supplementation studies have shown a beneficial effect on bone turnover markers" - more proof
* And interestingly, giving some scope for the elusive 'Alkaline Diet Cures Everything' headline:

The DASH trial was the first to indicate a link between a dietary alkali load and bone. The DASH diet comprises careful selection of low-fat dairy products, reduced amounts of meat, and a high consumption of whole grains and fruits and vegetables. In contrast, the control diet in the DASH trial reflected a typical Westernized diet that is higher in fat and low in dairy, fruit, and vegetable products. The DASH diet was associated with a significant decline in blood pressure compared with baseline measurements.

What's this? The subjects who were following an alkaline diet not only had much stronger bones but they also showed a significant decline in blood pressure compared with those not on an alkaline diet.

This research study clearly puts two things beyond doubt for me:

1. Consuming dietary or supplementary alkali will help maintain and grow bone density
2. Consuming an overly acidic diet will lead to bones breaking down in order to maintain blood and cell pH at the slightly alkaline level of 7.365

I've always truly believed in the alkaline approach to health, but I have to say, this article puts it well beyond doubt for me. For a review article to get published in such a top-ranked, peer-reviewed Journal, that lists study after study after study backing this theory is simply absolute, unquestionable validation of the alkaline approach to health.

I'd love to hear your thoughts below!

Have a great day

Ross

The Top Seventeen Health, Nutritional and Medical Lies!

The following list includes the biggest health, nutritional, and medical lies, deceit, deceptions and inventions that we have been told by a doctor, a nurse, a scientist, a teacher, a nutritionist, a health guru, a Pharmaceutical Company, the American Medical Association, the American Cancer Society, the Center of Disease Control and/or the World Health Organization, just to name a few.

1) The Mexican Swine Flu Virus is a potential pandemic and can kill you.

This is a scientific illusion. Viruses do not kill, acids kill. All viruses are nothing more than dietary and/or metabolic acid. The word virus in Latin means poison or acid. All flu's or acids by definition effect only the gastrointestinal tract due to acidic foods and drinks ingested - not viruses. So the Mexican Swine Flu Virus that has been reported by the CDC to have killed over 1000 Mexicans is the result of an excess of gastrointestinal acid from the ingestion of acidic foods and drinks that have not been properly buffered by the stomach with alkaline salts or eliminated through the four channels of elimination - lungs, bowels, bladder and/or skin. For these unfortunate Mexicans or others in the US or around the world that have died, the cause of death was due to an excess of acidic foods and drinks, including Tequila, beer, beans, rice, corn, peanuts, yeast, soy sauce, high sugar fruit, processed sugar, artificial sugar, dairy products, chicken, turkey, beef and of course the biggest acid of all - SWINE. That's right, the acids from PORK can kill. So 1000 Mexicans did not die from a pHantom Mexican Swine Flu Virus but they died from a dis-ease I call, "I Ate and Drank TOO Much Acidic Crap Disease." The simple solution for protecting you from an excess of gastrointestinal acid from an acidic diet and lifestyle that can and does kill is to increase your alkaline buffering mineral salts. All flu's or acid outbreaks can be prevented and reversed with sodium, magnesium, potassium and calcium bicarbonate. YES, it is that simple! You can prevent gastrointestinal acidosis that can lead to stomach flu, vomiting, dehydration, diarrhea, constipation, and even death. No need to fear a pandemic, just the acidic foods and drinks you are ingesting. You can protect yourself and your family with the pH Miracle Lifestyle and Diet I call, "Young Living." That is why I created the products pHour Salts, puripHy salts, pHlavor salts and pHlush salts. To learn more about these Young pHorever acid protecting products go to:

http://www.phmiracleliving.com/p-221-phour-salts-tm-454-grams.aspx
http://www.phmiracleliving.com/p-390-puriphy-2-oz.aspx
http://www.phmiracleliving.com/p-356-young-phorever-phlush-tm-powder-200-grams.aspx
http://www.phmiracleliving.com/p-211-phlavor-2-oz-travel-bottle.aspx

2) The Flu vaccine will protect you from the flu virus.

This is a falsehood. There is no such thing as a flu virus and therefore there is no need for a poisonous acidic flu vaccine made with chicken embryos, formaldehyde, mercury, detergent, and alcohol. The flu is the body in preservation mode increasing body temperature to activate the lymphatic system to remove excess dietary and/or metabolic acids in the tissues via respiration, perspiration, defecation and urination. The key to reversing the symptoms of the Flu is hydration with alkaline fluids and sweating with infrared sauna or exercise.

http://www.phmiracleliving.com/p-175-jupiter-melody-water-ionizer.aspx
http://www.phmiracleliving.com/p-189-ph-miracle-dry-heat-sauna-model-1000.aspx
http://www.phmiracleliving.com/p-304-vibraphirm.aspx

3) Taking antibiotics will kill bacteria.

This is medical subgerfuge and distortion as even the medical community realizes that antibiotics don't do what they are supposed to do. We say with alarm that disease is becoming resistant to antibiotics. They are not "resistant" because they have never been operative or effective. Antibiotics are the acidic waste products of fermentation. To make an antibiotic, you need a yeast or mold and some sugar for the yeast or mold to ferment. The bi-product of the yeast or mold fermenting the sugar is the acidic antibiotic. The acids from antibiotics DO NOT KILL BACTERIA. They only force the bacteria to change. Into what does bacteria change? Into yeast and mold. That is why when you take antibiotics you end up with a yeast infection! That's the antibiotic causing the bacteria to change from one form to another. I call this process of change "biological transformation" and the reason why you should NEVER take antibiotics. Try the COWS Plan. It is safer and more effective.

http://www.phmiracleliving.com/p-383-young-phorever-cows-starter-pack.aspx

4) The stomach should be acidic and contains hydrochloric acid or HCL to digest food.

This is one of the biggest scientific misconceptions ever. First, the stomach is NOT and organ of digestion. Most so-called digestion starts in the mouth. That's why your mom said to chew your food. The stomach is an organ that alkalizes the food and liquids that you eat. The stomach cells, called the cover cells, secrete sodium bicarbonate onto the ingested food and drink to alkalize the food, not to digest the food. For every molecule of sodium bicarbonate produced by the stomach for alkalizing, a molecule of hydrochloric acid is produced as a waste product. Hydrochloric acid or HCL never touches the food or drink but falls into the gastric pits of the stomach away from the food and drink as the sodium bicarbonate rises to the top to alkalize the food and/or liquids ingested. This is necessary in order to prepare the food in an alkaline state for the duodenum and the small intestine where the liquid food is then biologically transformed into stem cells. There is NO part of the alimentary canal that does not secret sodium bicarbonate for alkalizing. In conclusion, the stomach is an organ of contribution and alkalizing, not a digestive organ as medical savants would have us believe. So now you know it is a whopper of a lie.

5) A cold is caused by a virus.

This is another whopper--a century long distortion. A cold is the body removing excess dietary and/or metabolic acids through the orifices of the body to maintain its delicate alkaline pH. Colds are NOT caused by viruses but are caused by eating too much acidic GARBAGE. I won't get YOUR cold if MY body is properly alkaline. Excess acids can also be caused by your thoughts or negative emotions which can also give rise to the elimination of these acids through various orifices, such as your eyes, ears, mouth or nose.

6) Pharmaceutical drugs may have side-effects.

What an intentional obfuscation this is! Pharmaceutical drugs do not have side-effects; they have EFFECTS! And lots of them! If you take the drugs, plan on them affecting your health in many negative and acidic ways.

7) The brain and body runs on sugar.

This is closer to gross ignorance than a lie. Sugar is a metabolic acid and has no value in the body. None. Zero. Zip. Nada. The brain and body does NOT run on sugar; it runs on electrons - just like every other cell in the human body. Increase your healthy brain function with more electrons with electron-rich food and water.

http://www.phmiracleliving.com/p-353-ph-miracle-water-12-750-ml-bottles.aspx

8) Cancer is a disease of the tissues.

NO! Cancer is not a disease of the tissues but a disease of the fluids of the body. After a trillion dollars spent since President Nixon declared war on cancer, we still pretend not to know what it is. But it has become a several hundred billion dollar industry.....larger than the automobile industry. Cancer is an acidic, environmental, dietary and/or metabolic liquid; it is NOT a cell and we ALL have some of it in our body to greater or lesser degree. The more acid we have in our body, the greater the risk for cancerous tissues. Cancer therefore is a four letter word: ACID! And cancer's fumbling, bumbling proponents have put forth another four letter word: MYTH.

9) HIV is a virus and causes AIDS.

This is an incredible whopper! And because the real and UNEXAMINED TRUTH has been explained by several scientists for many years, it is MORE than a whopper. It is now a fraud. There is NO HIV virus. You heard me right; there is NO HIV virus! There never has been. AIDS or immune deficiency is caused by an acidic way of living, eating and thinking. There is no need for drugs, but just the need to change to an alkaline lifestyle and diet and PRESTO.... NO MORE AIDS. It works 100 percent of the time if you get going before the drugs and wrong diet have taken you right up to death's door.

10) HPV is a virus and causes cervical cancer.

This is also an incredible whopper! HPV does not cause cervical cancer. Metabolic and/or dietary acid causes cancer. HPV is another pHantom virus. It does not exist. The cause of reproductive cancers are from the acids you produce from what you eat, what you think, and how you live. You don't get cancer you do cancer. So stop doing cancer with an acidic lifestyle and diet and start doing "Young Living" and the pH Miracle alkaline lifestyle and diet.

11) Taking digestive enzymes will help digestion.

This is a major fable and fabrication to which many holistic doctors prescribe. And it's a dangerous one....especially for people who take digestive enzymes all the time. Enzymes are acids from fermentation and are poisonous. Just like Draino, taking enzymes will eventually destroy your alkalizing alimentary canal. One will kill you fast and one will kill you slow! Digestive enzymes may break down meat, but nutritional science clearly tells us that you shouldn't be eating meat. They will break you down too because guess what? Your alimentary canal is meat!!

12) Blood is made in the marrow of the bones.

This inaccuracy and science fiction began with the distortions of four scientists in 1952 when they conducted starvation studies on rabbits and pigeons and decided after autopsy that blood was created in the bones. This is NOT correct. The primary site of blood production is in the crypts of the intestinal villi in the small intestine. When acids (antibiotics, acid food and drink, enzymes, probiotics) damage or destroy the intestinal villi, then the body makes blood out of various body cells such as the bones. The studies on blood in 1952 may likely have been the correct conclusion if the autopsies had been done on humans--assuming the bodies had starved to death like the rabbits and pigeons. Logically, autopsies are done on people who have been very sick and finally died. The body is so sick that blood has not been made in the the intestinal villi perhaps for some time. Now medical savants have amazingly discovered that blood can also be made in the liver. The truth is that it can also be made from all the organs and all the cells once the body is sickly enough. Hopefully, we won't be doing autopsies on healthy bodies because they rarely die. But if we did, we'd find out where blood is really made in a healthy body....in the crypts of the intestinal villi in the twenty-seven feet of the small intestine.

13) Germs cause disease via an infection.

This is another invention based on faulty scientific premises. Germs are nothing more than the biological transformation of organized matter disorganizing. Germs therefore are the RESULT of fermenting matter and not the CAUSE of fermenting matter, just as the smoke of a fired gun is not the cause but the evidence that the gun has been fired. When you see bacteria, yeast or mold on food, this is a result of food deterioration, not a result of an infection. When I see bacteria or yeast in the blood, I know this is a result of blood or body cells biologically transforming and not a result of an infection. In other words, germs are born in us and from us. The infection can only contribute to a state of imbalance but CANNOT cause ANY specific disease. So stay away from all treatment plans, traditional or alternative that focuses on the killing germs. If the drug or supplement will kill germs it will also kill you.

14) High Cholesterol in the form of low density lipoproteins or LDL's can cause heart attacks and strokes.

Cholesterol does NOT cause heart attacks or stokes. Not a single one. This is a distortion and an inaccuracy based on faulty observation and inquiry. Environmental, dietary and metabolic acid cause heart attacks and strokes. The body releases cholesterol or LDL's to buffer or chelate the toxic lethal affects of acid to protect the body, not harm the body. It is your thoughts, your words and your deeds that create waste products or acids. If these acids are not eliminated through urination. perspiration, defection or respiration, the body will release cholesterol or LDL's to buffer these acids for protection and not for destruction. A recent landmark study showed that you are more likely to have a heart attack or stroke with normal or low cholesterol then a person with a total cholesterol over 300. Your risk for a heart attack or stroke increases significantly as your acid levels increase or if you lower your cholesterol with drugs without lowering your production of acid from the environment, lifestyle, diet and/or metabolism.

15) Eating protein builds muscles.

Wrong again. This is another fictitious distortion based on faulty observation based on a) preconceived notions about how the body works and b) the failure of science to sufficiently isolate variables when making so-called scientific observations. Tell the strongest animals in the world--vegetarian animals--that eating protein builds muscle. Eating protein actually makes you weak and eventually sick and tired from the debilitating acids of sulfuric, nitric, phosphoric and uric acid. The body builds muscle from blood and not from plant or animal protein. At the Ranch we grow avocados. We give our avocados minerals, water and sunshine - no protein. Yet, our avocados are 80% healthy fat and 15% protein. If you want to build muscle you have to build blood. And to build blood you have to eat green foods and lots of them.

http://www.phmiracleliving.com/p-378-doc-brocs-power-plants.aspx
http://www.phmiracleliving.com/p-306-liquid-chloropheal.aspx

16) Obesity is a fat problem.

I would call this a big fat lie. A big Whopper with cheese and bacon. No, I'm sorry fat doctors, fat farms and fat clinics of the world. Obesity is an acid problem, not a fat problem. The body protects itself against acidic lifestyles and diets by making and using fat. Think of fat as your parking places for environmental, dietary, and metabolic acids that are not properly eliminated via urination, perspiration, defecation and/or respiration. You can now say that fat is saving your life. Thank you fat! Be glad that fat was not accumulating inside your veins and arteries. At least collecting on your hips and belly you could see the fat and decide if you want to do something about it. All you need to do is get off your fat acid and go to health with an alkaline lifestyle and diet. The average weight loss on the pH Miracle Lifestyle and Diet is 1 pound a day - 30 pounds in 30 days. As you alkalize the fat melts away with all of its acidic contents.

http://www.phmiracleliving.com/p-380-young-phorever-weight-loss-starter-pack.aspx

17) Hormone replacement therapy can help balance your hormones.

This greedy fiction and pharmaceutical deception is actually hurting ever so many unknowing innocent women. The first thing to understand is that hormones are acidic waste products of endocrine gland function. Balancing your hormones would be like balancing your car's carbon monoxide exhaust. You would never give you car more acidic carbon monoxide to help it run better. You would change the oil, the filter or use a more energy efficient fuel. This is what you need to do when you have endocrine or energy imbalance. You need to change your lifestyle and diet to an alkaline lifestyle and diet with liberal amounts of electron rich green foods. You can easily try our Deluxe Pack to start the process of endocrine balance and energy. You'll see a difference in a very short period of time.

http://www.phmiracleliving.com/p-382-young-phorever-deluxe-starter-pack.aspx

Saturday, April 25, 2009

Hello and welcome. This blog is about using alternative health methods to treat various complaints and diseases. The human body is very complex, so please check with your GP first.
Alternative health offers a variety of ways in which the body can help itself to recover from all types of illness.
I have included a range of remedies including help for cancer, heart disease, and a longevity formula.




5-HTP Is an Amino Acid, that may help to promote the brain chemical Serotonin, and thus producing a mood enhancer, and help for people with anxiety and depression. 5-HTP is made from the grains of the African plant Griffonia simplicifolia.

So who may need 5-HTP? Anyone who seeks to improve his or her mood, behavior,suppress appetite, or help insomnia may benefit from taking 5-HTP. Symptoms of low levels of serotonin include depression, obesity, carbohydrate craving, bulimia, insomnia, narcolepsy, sleep apnea, migraine headaches, tension headaches, chronic daily headaches, premenstrual syndrome, and fibromyalgia.
5-HTP is best taken between meals, for the best effects.



RED CLOVER. Red clover is a wild plant that is used for grazing cattle and other animals. You can buy Red Clover seeds from a number websites online.It is a perennial herb that commonly grows wild in meadows throughout Europe and Asia, and has now been naturalized to grow in North America. The red flowers at the end of the branched stems are usually dried for therapeutic use.
It has a number of medicinal uses, although at this stage more research may need to be done.
Red Clover can help to treat a number of conditions. Traditionally, these have included cancer, whooping cough, respiratory problems, and skin inflammations, such as psoriasis and eczema.

Hope for Cancer. http://www.youtube.com/watch?v=QV67he70YJI

This is a video clip which you may find interesting, but again please seek advice before doing anything.




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NIACIN AND NIACINAMIDE (VITAMIN B3)


Vitamin B3 is made up of niacin (nicotinic acid) and its amide, niacinamide, and can be found in many foods, including yeast, meat, fish, milk, eggs, green vegetables, and cereal grains. Dietary tryptophan is also converted to niacin in the body. Vitamin B3 is often found in combination with other B vitamins including thiamine, riboflavin, pantothenic acid, pyridoxine, cyanocobalamin, and folic acid.

Orally, niacin can be used to help reduce high levels of bad cholesterol, protect against stomach ulcers, and also help for hyperlipidemia. It is also used in conjunction with other therapies for peripheral vascular disease, vascular spasm, migraine headache, Meniere's syndrome, vertigo, and to reduce the diarrhea associated with cholera. Orally, niacin or niacinamide is also used for preventing vitamin B3 deficiency, treating pellagra, schizophrenia, drug-induced hallucinations, Alzheimer's disease and age-related cognitive decline, chronic brain syndrome, hyperkinesis, depression, motion sickness, alcohol dependence.

Please be aware that high levels of Niacin,and Niacinamide can course skin flushing at first, this should soon stop.
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Friday, April 24, 2009

Young Living, Young Energy, Young Yoga and Young Love

Can positive or negative thoughts and emotions affect your body's delicate biochemistry or the acid/alkaline pH balance?

Love, fear, joy, anger, sadness, happiness, resentment. Can positive or negative emotions affect your body’s physical, mental and spiritual health?

Is a woman more likely to become pregnant if she eats a lot of vegetables or if she were to go on a long, relaxing vacation?

Are you more likely to do cancer if you have a hot temper?

Do people who laugh a lot live longer?

Does your anxiety or fear of crowds, elevators, blood, heights, spiders, hospitals, or airplanes somehow affect your health?

My theory of one sickness, one disease and one health, set forth in what I call “The New Biology,” not only considers how our diet affects our physiology, but also how our psychology affects our physiology and how our psychology affects our spirituality.

Not only does the health of your body affect the emotions of your mind, but your thoughts and feelings can affect the health of your entire body.

Bottom line, your mental state is ever so critical. In so many ways, your mental state, if it's negative, can create more metabolic acids than the acidic food that you're eating

In fact, you can create two or three times=2 0more metabolic acids from your thoughts or your mental and emotional state than from ingesting highly acidic dairy, animal protein, sugar and alcohol.

So your thoughts are critical. Your thoughts or words do become matter, and can affect your physiology in a negative or positive way. Your thoughts do become biology. And the way that thoughts become biology is as follows:

When you have a thought or say a word, it requires electrical or electron energy for the brain cell(s) to produce those actions. And as you carry on with that thought, you are burning or consuming energy. And when you are consuming energy in your thoughts, you are producing a biological waste product called acid which is an energetic waste product which can be measured in pH, oxidative reduction potential, hertz and decibels.

Next, if the metabolic acids from your thoughts are not properly eliminated through the four channels of elimination which are urination, perspiration, respiration or defecation, then the acids from your thoughts are moved out into your connective and fatty tissues ­because it must not be allowed to affect the pH of the blood. The delicate balance of the blood must remain quite constant 7.365 to remain healthy.

What happens next is this. As the excess and overload of acid are thrown out into the body tissues, this can easily lead to all sorts of symptomologies: lupus, fibromyalgia, Lyme’s, arthritis, muscle pain, fatigue, tiredness,20obesity, cancerous breasts, cancerous prostate, cancerous stomach and/or bowels, indigestion, acid reflux, heart burn, heart attacks, multiple sclerosis, Parkinson’s, dementia, autism, and the list goes on and on.

For example let's say you’ve been doing sadness or depression. This downer feeling is coming from a negative experience that you keep looping and re-looping in your head. It’s like a mind movie. It’s a mini-drama that you keep playing over and over. And because you are constantly thinking about it, eventually you even start to be concerned or worried about the fact that you are so preoccupied with the whole affair. So now in addition to the sad drama, you are experiencing upset about the fact that you’re having the drama itself. All of this thinking requires energy and when you’re consuming energy you are also producing metabolic acids.

Do you know any angry people? You may not know it, but many people who become angry easily not only get angry at various people, events, and situations, but eventually they are irritated with themselves for being so angry at everything else. Anger, for instance, requires a tremendous amount of energy and emits a great deal of electrical energy. You have undoubtedly felt the vibrational energy of someone who is angry. Or maybe you have felt your own anger and how it can upset your physiology, i.e., especially upset your stomach and bowels with excess acid leading to indigesti on, stomach pain, acid reflux or ulcers.

Even worse, many of these negative emotions are chronic and can be traced all the way back to early childhood experiences. So, at one level or another, it’s been going on for a long time­ and creating excessive acid all along.

For many people, early childhood represents some of the most fearful and vulnerable years. Have you ever wondered why you can’t remember much before age five or six? Many of those years are filled with fears and tears, mads and sads ­and how about the “bads”? Do you remember what happened when you were “bad?” Imagine the acid from those experiences. In addition to the punitive experience itself, imagine the acidity a child deals with by simply a) remembering such a “bad” experience or b) anticipating the possibility of another such “bad” experience…or c) both! Some “children” remember these events forever!

Some chronic emotions begin early:

“O dear white children casual as birds, Playing among the ruined languages,
So small beside their large confusing words,
So gay against the greater silences, Of dreadful things you did…”

It is during these vulnerable and unprotected years that we often plant eternal seeds of emotion that will yield an unwelcome harve st of acidic internal results, perhaps throughout one’s entire life.

The turmoil between parents and children, not to mention the conflicts between children and children, have been documented by many thousands of social science books and articles.

“Children begin by loving their parents; after a time they judge them;
Rarely, if ever, do they forgive them.”

So, let’s take a look at all of that emotion. Perhaps you are feeling a strong emotion. It could be any emotion.

First of all, emotions are energy in motion. When you are (e)motional, you are energetic, either in a positive or negative way. And if you are energetic, you are literally energy in (e)motion. You are now producing metabolic acids at a very high rate which is a waste product of such (e)motions.

The rate of acid production in an (e)motional state can be even greater than that of someone who is jogging or working out. So, your thoughts do become biological or metabolic acids that can make you sick, tired, depressed, angry and even too fat or underweight.

When you start producing acids with your thoughts, words and actions, what happens inside? First, you activate the alkaline-buffering systems of the body in order to neutralize these (e)motional acids. The body begins making a primary alkaline buffer known as sodium bicarbonate. It’s actually made from the blood and during its productio n, it creates a waste product known as hydrochloric acid.

Hydrochloric acid is a poisonous toxin and cannot remain in the blood. So it is dropped down into the gastric pits of the stomach. This is why people get upset stomachs or become constipated when they are (e)motional. This increase of sodium bicarbonate is critical in maintaining the alkaline design of the body, the pH of 7.365 for the blood, and for maintaining alkalinity of the interstitial fluids. If these acids, including hydrochloric acid, are not buffered and/or eliminated through the four channels of elimination, they can create serious health challenges in your body, mind, and spirit.

On the other hand, positive (e)motions, such as love, peace, hope, faith, joy, forgiveness and charity can be alkalizing to the blood and tissues. These (e)motions require far less energy and can cause you to be relaxed in your mind and stop the playing of some acidic movie in your head. Students of higher consciousness know that you can even enter into a state of bliss wherein you have no thoughts and wherein you are producing no metabolic acid.

For myself, I have decided to call this wonderful place "Young Love." That’s because I exercise and meditate every day. And I Love it! And it raises my level of consciousness and positive connection with the world. The connections between “Young” and “Love” are numerous. My name is Young, of course, but more importantly, being young is a term we normally associate with being youthful, energetic, open, optimistic, and filled with excitement. And the ultimate purpose of life is Love. And Love is the sweetest expression of life. So Young and Love go together.

To be sure, I Love my exercising and it Loves me back in terms of its gifts to me. I find myself Loving this state of bliss daily which I know is helping to alkalize my body. That is why I am addicted to­ why I Love­ this type of alkalizing exercise that I do every day. It’s called a Positive Addiction. I Love to have my friends and guests work out with me as I lead them through the steps. I teach them the Young version of Yoga. I tell them that it is known as Younga Yoga. They Love that. (Well, at least they laugh.) It incorporates proper breathing, stretching, toning, mediation, relaxation, and of course some sweating to remove yesterday’s dietary and metabolic acid and to help bring me into a state of happiness and bliss.

Through my personal and clinical research, I have found that maintaining the alkaline design of my body with an alkaline lifestyle and diet is the most important thing anyone can do to live a happier and more blissful life. Having an alkaline day is a way of life that I call Young Living. I guarantee you that what I20call Young Love will go hand-in-hand with the goal of Young Living.

Now this next thought is very important! The negative emotions of anger, resentment, and fear­being the most powerful and acidifying of all emotions­ are all highly acidic to the blood and tissues and in many ways are paralyzing to all bodily functions. Over time, the fear of the unknown is probably the most powerful and acidic of them all. Fear is so devastating to the body that even if you're on an alkaline diet, overcoming a serious health challenge is practically impossible.

In such a dire case, with what may seem to be little or no improvement, you might be wondering if the pH Miracle Lifestyle and Diet may not be working. You may be asking, “What else am I not doing that I should be? How come I feel the way that I'm feeling? I'm eating the right way, I'm drinking the right alkaline electron rich water, but I can't seem to achieve the type of extraordinary health and energy that I'm seeking.”

In most cases like this, when you are eating and drinking correctly, it will come down to your negative acidic (e)motions or thoughts that are holding you back from achieving extraordinary health, fitness, mental clarity, happiness, and bliss. However, keep this in mind:

When you're eating an alkaline diet and you are doing everything you know how to do, and yet you are overwhelmed with worry, doubt and negative emotions, thank God you're eating an alkaline diet! If your body were not seriously in the alkaline direction, you might very well be experiencing a struggle for your life. Your acidic emotions can literally kill you. So the alkaline diet is the saving grace. Knowing that should give you the positive hope that you can hang on, get through the emotional stress, and still come out physically and mentally able.

Hope and positive expectations are always the key, and knowing that you are on an alkaline diet should aid significantly in boosting your hope and confidence. You can live without food for forty days. You can live without water for about four days. You can live without air for maybe four minutes. But you cannot live without hope and love at all. Hope, love, positive expectations, confidence in what you are doing, and trust in your own good intentions ­this is the key, and that's what the pH Miracle Lifestyle and Diet will do for you. It will give you hope.

The leading cause of death in the world today is said to be heart attacks. But people are really having "thought attacks," NOT "heart attacks." There are studies showing that over 80% of all heart attacks are (e)motionally triggered. I have said that people don't die of a heart attack. They die of a thought attack that medical science simply refers to as a heart attack because that’s the end result.

And if you have wondered if you can die from a broken heart, the answer is absolutely! And the cause? Acids from energy in motion or (e)motion. The loss of a cherished love one can increase your metabolic acids from the (e) motion to the point that it can stop your heart from beating and pumping life-giving blood throughout your blood vessels. And we all know or should know that life and death is in the blood, the most important “organ” of the body.

So let’s take a moment to talk about what I do when I have a client who’s in a highly negative acid-forming emotional situation and all the body fluids, including the blood, will show a decline in the pH even when this person has been eating an alkaline diet.

In order to buffer the acid forming emotions, the client will have to hyper-alkalize the blood and then the tissues in order to bring the body back into alkaline balance. When the client is hyper-alkalizing, the pH of the urine will increase into the high 8's and even into the 9's. Hyper-alkalization is necessary in order to overcompensate for the negative acidic producing emotions and to bring the body back to health, energy, vitality, hope, peace, harmony and love.

So, does a person have a fair chance of healing themselves from a degenerative disease or dis-ease like heart disease or cancer? Can you ever achieve a state of blissful happiness? Can you recover from the d evastating shock of a loss or from having been diagnosed with a scary-sounding health challenge? I say “absolutely, YES!” And I just told you how.

Given the importance of (e)motions in cancer or acidic causation, etc., I have been particularly interested in the unique biochemistry of the "reptilian brain" which includes the Amygdala, a part of the brain associated with the senses and emotions and their storage or memory. Acid or sugar specifically activates the areas of the Amygdala. I have often wished that our traditional medical industry would spend some of their billions of research dollars checking out and verifying for the world what I have demonstrated for years that the pH Miracle electron-rich alkaline Lifestyle and Diet would be much more calming to the lower (e)motions of grief, shame, guilt, anger, fear, etc­responses of the reptilian brain­ as compared to a toxic chemical drug.

A chemical drug may temporarily calm a person down, but it will also inhibit the entire spectrum of normal and healthy functioning of the Amygdala. I am assuming here that most of us still value and are interested in the healthy functions of socialization, sexual attraction, and the enjoyment of the myriad of feelings associated with home and hearth. All of these wonderful human experiences and memories are also functions of the Amygdala every bit as much as the feisty20adrenal functions responding to "fight and flight.”

In our attempts to find a chemical drug to treat almost everything, we (more often than not) create more problems than we eliminate­ one step forward and two steps backward. I know that attention deficit problems (ADHD) respond to an alkaline regimen....and hyperactivity is an Amygdala function. So it follows that an alkaline lifestyle and diet would produce less overall adrenal "stress" as well (really just the fight or flight mechanism by another name).

The pH Miracle electron-rich alkaline lifestyle and diet is calming to the mind and thus calms the negative (e)motions or energy in motion. This appropriate calming of the Amygdala function produces less "stress." And, with less "stress" you have less "acid." And, with less "acid" you have less sickness, dis-ease, so-called disease, depression and unhappiness.

Can our emotions cause cancer?

I have said that cancer is a four letter word­ ACID. When you are doing negative acidic emotions, such as anger, revenge, hate, sadness or depression, you are creating metabolic acids that can cause ANY and ALL cancerous conditions across all body tissues. If metabolic acids are not removed via urination, perspiration, defecation or respiration, then they are delivered to body tissues. When constant excess acid from negative emotions are poured into the bo dy tissues, the body tissues will degenerate causing a cancerous condition. Pharmaceutical companies are creating drugs addressing symptoms that may give you the illusion of feeling better, but they DO NOT deal with the causative metabolic acids from eating and drinking and negative acidic emotions. This can only lead to more physical and emotional pain and unnecessary suffering.

When you are in a negative (e)motional state, it can become impossible for you to heal your serious degenerative or acidic challenge. But, I will say this: if you are willing to commit to change and begin the alkalizing process, even if you are not completely out of your state of fear, anger, depression or anger, you will begin to put more “Young Life,” “Young Energy,” and “Young Love” into your mind body and spirit.

I have found over the years that when you start feeling better, you start thinking better. And when you start thinking better, you start doing better. So, you don't have to have your (e)motions completely under control in order to start losing weight, feeling better, reversing a serious illness, having more sustainable energy and to start being happy and more spiritually connected.

When you start the pH Miracle Lifestyle and Diet program, you are then making a conscious decision to try to do a little better. And, when you get on this healing path that leads to Young Living, Young Energy, and Young Love­ this gradual alkalizing process­ you start having those little and then those big pH miracles. You start feeling better and you start thinking better. And, when you start feeling and thinking better, you realize at some point that you have forgotten your depression and your sadness. Feelings of anger have disappeared ­and even what you were upset about. You soon forget that you were fearful about in the first place.

Why? These changes come about because you feel so good. You are rewriting your genetics with your positive (e)motions. You are taking your alkalizing eraser and erasing all your past life's negative emotions. On the pH Miracle Lifestyle and Diet your (e)motions or energy in motion will finally be under your control. You will become the master of your mind, body and spirit. You will be living an alkaline lifestyle and diet full of energy, happiness, bliss and love. You will be living and breathing "Young Love."

To learn more about the affect of negative and positive (e)motions on the brain and body and to learn more about "Young Living" "Young Energy" and "Young Love" read, The pH Miracle, The pH Miracle for Diabetes and The pH Miracle for Weight Loss.

Nutrition and Infectious Disease

Dr. Edward Mellanby's book Nutrition and Disease contains a chapter titled "Nutrition and Infection". It begins:
There is general agreement among medical men that the susceptibility of mankind to many types of infection is closely related to the state of nutrition. The difficulty arises, when closer examination is given to this general proposition, as to what constitutes good and bad nutrition, and the problem is not rendered easier by recent advances in nutritional science.
Dr. Mellanby was primarily concerned with the effect of fat-soluble vitamins on infectious disease, particularly vitamins A and D. One of his earliest observations was that butter protected against pneumonia in his laboratory dogs. He eventually identified vitamin A as the primary protective factor. He found that by placing rats on a diet deficient in vitamin A, they developed numerous infectious lesions, most often in the urogenital tract, the eyes, the intestine, the middle ear and the lungs. This was prevented by adding vitamin A or cabbage (a source of beta-carotene, which the rats converted to vitamin A) to the diet. Mellanby and his colleagues subsequently dubbed vitamin A the "anti-infective vitamin".

Dr. Mellanby was unsure whether the animal results would apply to humans, due to "the difficulty in believing that diets even of poor people were as deficient in vitamin A and carotene as the experimental diets." However, their colleagues had previously noted marked differences in the infection rate of largely vegetarian African tribes versus their carnivorous counterparts. The following quote from
Nutrition and Disease refers to two tribes which, by coincidence, Dr. Weston Price also described in Nutrition and Physical Degeneration:
The high incidence of bronchitis, pneumonia, tropical ulcers and phthisis among the Kikuyu tribe who live on a diet mainly of cereals as compared with the low incidence of these diseases among their neighbours the Masai who live on meat, milk and raw blood (Orr and Gilks), probably has a similar or related nutritional explanation. The differences in distribution of infective disease found by these workers in the two tribes are most impressive. Thus in the cereal-eating tribe, bronchitis and pneumonia accounted for 31 per cent of all cases of sickness, tropical ulcers for 33 per cent, and phthisis for 6 per cent. The corresponding figures for the meat, milk and raw blood tribe were 4 per cent, 3 per cent and 1 per cent.
So they set out to test the theory under controlled conditions. Their first target: puerperal sepsis. This is an infection of the uterus that occurs after childbirth. They divided 550 women into two groups: one received vitamins A and D during the last month of pregnancy, and the other received nothing. Neither group was given instructions to change diet, and neither group was given vitamins during their hospital stay. The result, quoted from Nutrition and Disease:
The morbidity rate in the puerperium using the [British Medical Association] standard was 1.1 per cent in the vitamin group and 4.7 in the control group, a difference of 3.6 per cent which is twice the standard error (1.4), and therefore statistically significant.
This experiment didn't differentiate between the effects of vitamin A and D, but it did establish that fat-soluble vitamins are important for resistance to bacterial infection. The next experiment Dr. Mellanby undertook was a more difficult one. This time, he targeted puerperal septicemia. This is a more advanced stage of puerperal sepsis, in which the infection spreads into the bloodstream. In this experiment, he treated women who had already contracted the infection. This trial was not as tightly controlled as the previous one. Here's a description of the intervention, from Nutrition and Disease:
...all patients received when possible a diet rich not only in vitamin A but also of high biological quality. This diet included much milk, eggs, green vegetables, etc., as well as the vitamin A supplement. For controls we had to use the cases treated in previous years by the same obstetricians and gynecologists as the test cases.
In the two years prior to this investigation, the mortality rate for puerperal septicemia in 18 patients was 92%. In 1929, Dr. Mellanby fed 18 patients in the same hospital his special diet, and the mortality rate was 22%. This is a remarkable treatment for an infection that was almost invariably fatal at the time.

Dr. Mellanby was a man with a lot of perspective. He was not a reductionist; he knew that a good diet is more than the sum of its parts. Here's another quote from
Nutrition and Disease:
It is probable that, as in the case of vitamin D and rickets, the question is not simple and that it will ultimately be found that vitamin A works in harmony with some dietetic factors, such as milk proteins and other proteins of high biological value, to promote resistance of mucous membranes and epithelial cells to invasion by micro-organisms, while other factors such as cereals, antagonise its influence. The effect of increasing the green vegetable and reducing the cereal intake on the resistance of herbivorous animals to infection is undoubted (Glenny and Allen, Boock and Trevan) and may well indicate a reaction in which the increased carotene of the vegetable plays only a part, but an important part.
And finally, let's not forget the effect of vitamin D on infection resistance. Low vitamin D is consistently associated with a higher frequency of respiratory infections, and a controlled trial showed that vitamin D supplements significantly reduce the occurrence of flu symptoms in wintertime. Vitamins A and D are best taken together. Did someone say high-vitamin cod liver oil??

P.S.- I have to apologize, I forgot to copy down the primary literature references for this post before returning the book to the library. So for the skeptics out there, you'll either have to take my word for it, or find a copy of the book yourself.

Thursday, April 23, 2009

Brilliant Clear Eyes


"amazing", "beautiful", "other-worldly", "brilliant clear eyes", "healthiest I have ever seen you!" are just a few of the compliments I have humbly and happily received after returning from my 24 day stay at The pH Miracle Center in Valley Center, California. Its hard not to recognize the changes after 3+ weeks of doing all of the best things for myself (alkaline water & food, green drinks, infrared sauna, colonics, exercise, sun, harp therapy!!) to name a few! The compliments on the "outside" sure are nice, yet the way I feel on the inside has taken me to a whole new level of dedication to the Alkalarian Lifestyle. I feel amazing! Supercharged! Alive! and Empowered!

Between the knowledge gained during the microscopy course and the full experience of living the protocols that Dr. Young and his team have created, have led me to a greater understanding of the practicality and necessity of living life alkaline. Allowing true potential to be unleashed, in all ways possible, is what you can expect from the incredible learning and healing environment. As a microscopy student I was able to immerse myself in the science behind it all and learn from the Master of Alkalinity and the source of The New Biology. What a privilege!

Dr. Young's theories are easily taken into practice while at the beautiful and serene Rancho Del Sol and the benefits are quickly realized. Now that I am back in the Big Apple (NYC)... here too... I am maintaining alkalinity and have continued along with the newly acquired (and revived) practices that were strengthened by the experience at the pH Miracle Center. If I can stay alkaline here, it can be done anywhere! Be encouraged, Be informed..and JOIN US!! in NYC this June 27th & 28th where Dr. Young will be available for private consultations AND will present: The Diet for Health, Vitality and Unstoppable Energy! Click Here For More Info or to Buy Tickets

Denise Mari

Denise Mari is the Founder and Director of Organic Avenue, a healthy lifestyle company based in New York City dedicated to spreading the LOVE (live.organic.vegan.experience™). She is presently working on her second Masters Degree in Human Nutrition from the University of Bridgeport. Denise is a certified Phlebotomist, Colon Hydro-therapist, and Living Foods Lifestyle Coach. Denise is an associate of Dr. Robert O. Young, Ph.D., D.Sc., N.D., Author of the pH Miracle, and has been conducting advanced research in “The New Biology” using Live Blood Microscopy. Denise has studied/trained with many of the top raw leaders in the world including: Brian Clement, Juliano, Chad Sarno, Elaina Love, Renee Loux Underkoffler, Matt Amsden, Victoria Boutenko, David Wolfe and Jeremy Saffron. Denise has led retreats, cleanses, and fasts for thousands of people and is the inspiration behind the wildly successful LOVE™ cleanse programs launched in NYC in 2000. Denise studies Vipassana Meditation and Dharma Yoga. She has traveled extensively in search of Truth, LOVE, and well-being. She presently lives in New York with her two dogs, Ahimsa and Shalom.

Denise is also available for holistic lifestyle consultation and nutritional microscopy. Call her at 212-334-4593 or send an email to denise@organicavenue.com for more inforamtions or to make an appointment.

Tuesday, April 21, 2009

Hydrochloric Acid (HCL) is Poisonous To The Body

Many people ask me about what good alkaline electron-rich water does since “everyone knows” it is just going into the highly acidic stomach.

The problem here is not with the alkaline water meeting acid, it is with what “everyone knows.”

There is no hydrochloric acid pouch in our body. The stomach wall makes sodium bicarbonate to alkalize the food not digest the food. For every molecule of sodium bicarbonate produced to increase the alkalinity of food a molecule of HCl is also created. HCL is a very strong and toxic acid.

The HCL falls into the gastric pits of the stomach away from the food as the sodium bicarbonate rises to the top to contact the food for alkalizing. That is why after the food leaves the stomach there is no sodium bicarbonate left just the remaining HCL acid that has to be eliminated through the blood and/or lymph.

Low water content, acid-forming foods like meats, eggs, and breads cause the release of larger amounts of sodium bicarbonate with an equal amount of HCl poison. High-water-content foods such as non-starchy vegetables require much less sodium bicarbonate to alkalize the food and therefore there is less HCL acid residue in the stomach left over after the food has exited. The result is no indigestion or risk of acid reflux or stomach ulcers or even stomach cancer.

Alkaline electron-rich water—being extremely high in electron content! — does not trigger the release of sodium bicarbonate and thus does not cause the creation of the acid HCl, so it does not interfere with the alkalizing of the food. In fact alkaline electron-rich water with its high concentration of electrons helps the alkalizing of the food and also helps to neutralize the caustic acidic poisonous HCL, preventing the acidification of the blood and tissues.

So drink up alkalize electron-rich water, juices and green drink!

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Fructose vs. Glucose Showdown

As you've probably noticed, I believe sugar is one of the primary players in the diseases of civilization. It's one of the "big three" that I focus on: sugar, industrial vegetable oil and white flour. It's becoming increasingly clear that fructose, which constitutes half of table sugar and typically 55% of high-fructose corn syrup, is the problem. A reader pointed me to a brand new study (free full text!), published in the Journal of Clinical Investigation, comparing the effect of ingesting glucose vs. fructose.

The investigators divided 32 overweight men and women into two groups, and instructed each group to drink a sweetened beverage three times per day. They were told not to eat any other sugar. The drinks were designed to provide 25% of the participants' caloric intake. That might sound like a lot, but the average American actually gets about 25% of her calories from sugar! That's the average, so there are people who get a third or more of their calories from sugar. In one group, the drinks were sweetened with glucose, while in the other group they were sweetened with fructose.

After ten weeks, both groups had gained about three pounds. But they didn't gain it in the same place. The fructose group gained a disproportionate amount of visceral fat, which increased by 14%! Visceral fat is the most dangerous type; it's associated with and contributes to chronic disease, particularly metabolic syndrome, the quintessential modern metabolic disorder (see the end of the post for more information and references). You can bet their livers were fattening up too.

The good news doesn't end there. The fructose group saw a worsening of blood glucose control and insulin sensitivity. They also saw an increase in small, dense LDL particles and oxidized LDL, both factors that associate strongly with the risk of heart attack and may in fact contribute to it. Liver synthesis of fat after meals increased by 75%. If you look at table 4, it's clear that the fructose group experienced a major metabolic shift, and the glucose group didn't. Practically every parameter they measured in the fructose group changed significantly over the course of the 9 weeks. It's incredible.

25% of calories from fructose is a lot. The average American gets about 13%. But plenty of people exceed that, perhaps going up to 20% or more. Furthermore, the intervention was only 10 weeks. What would a lower intake of fructose, say 10% of calories, do to a person over a lifetime? Nothing good, in my opinion. Avoiding refined sugar is one of the best things you can do for your health.

U.S. Fructose Consumption Trends
Peripheral vs. Ectopic Fat
Visceral Fat
Visceral Fat and Dementia
How to Give a Rat Metabolic Syndrome
How to Fatten Your Liver

The Truth About H.R. 875 - The Food Safety Modernization Act

This is from "The Daily Green" and represents the facts minus the hysteria from the conspiracy-driven sources.

Rosa DeLauro introduced the bill as a response to the acidic situation with National Peanut Corp. and other poorly regulated acid producing mega-businesses.

Send this email out to everyone.

Myths and Facts: H.R. 875 - The Food Safety Modernization Act

MYTH: H.R. 875 "makes it illegal to grow your own garden" and would result in the "criminalization of the backyard gardener."

FACT: There is no language in the bill that would regulate, penalize, or shut down backyard gardens. This bill is focused on ensuring the safety of foods sold in supermarkets.

MYTH: H.R. 875 would mean a "goodbye to farmers markets" because the bill would "require such a burdensome complexity of rules, inspections, licensing, fees, and penalties for each farmer who wishes to sell locally - a fruit stand, at a farmers market."

FACT: There is no language in the bill that would result in farmers markets being regulated, penalized any fines, or shut down. Farmers markets would be able to continue to flourish under the bill. In fact, the bill would insist that imported foods meet strict safety standards to ensure that unsafe imported foods are not competing with locally-grown foods.

MYTH: H.R. 875 would result in the "death of organic farming."

FACT: There is no language in the bill that would stop organic farming. The National Organic Program (NOP) is under the jurisdiction of the United States Department of Agriculture (USDA). The Food Safety Modernization Act only addresses food safety issues under the jurisdiction of the Food and Drug Administration (FDA).

MYTH: The bill would implement a national animal ID system.

FACT: There is no language in the bill that would implement a national animal ID system. Animal identification issues are under the jurisdiction of the USDA. The Food Safety Modernization Act addresses issues under the jurisdiction of the FDA.

MYTH: The bill is supported by the large agribusiness industry.

FACT: No large agribusiness companies have expressed support for this bill. This bill is being supported by several Members of Congress who have strong progressive records on issues involving farmers markets, organic farming, and locally-grown foods. (Barbara Lee, etc.).

Also, H.R. 875 is the only food safety legislation that has been supported by all the major consumer and food safety groups, including:

Center for Foodborne Illness Research & Prevention
Center for Science in the Public Interest
Consumer Federation of America
Consumers Union
Food & Water Watch
The Pew Charitable Trusts
Safe Tables Our Priority
Trust for America's Health

MYTH: The bill will pass the Congress next week without amendments or debate.

FACT: Food safety legislation has yet to be considered by any Congressional committee.

I hope this helps put the issues of H.R. 875 to rest for the moment.

Watch for further commentary on H.R. 875.


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though everything is a miracle.' Albert Einstein

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Monday, April 20, 2009

Cordain on Saturated Fat

I recently signed up for Dr. Loren Cordain's Paleo Diet newsletter, and I just received my first update. For those of you who aren't familiar with him, Dr. Cordain is a researcher at Colorado State University who studies the effects of hunter-gatherer and modern diets on health. He's made a number of important contributions to our understanding of nutrition and health. He's in my "Nutrition Hall of Fame" on the right sidebar.

His update was about saturated fat. In the past, I've disagreed with Dr. Cordain on this issue, because I thought he felt that saturated fat contributes to the risk of heart attack (although he never described it as a dominant factor). He has recommended trimming the fat off meats and using canola oil rather than just eating the fat. I don't know if I had misunderstood his stance, or if he's had a change of heart, but his current position seems quite reasonable to me. Here are a few brief quotes:
By examining the amounts of saturated fats in pre-agricultural hominin diets, an evolutionary baseline can be established for the normal range and limits of saturated fats that would have conditioned the human genome. While these diets varied due to geography, climate, etc., there is evidence that all hominin species were omnivorous. Thus, dietary saturated fats would have always been present in hominin diets.

There is also evidence that the hominin species that eventually led to Homo began to include more animal food in their diet approximately 2.6 million years ago. Clear evidence shows tool usage to butcher and disarticulate carcasses...

This data suggests that the normal dietary intake of saturated fatty acids that conditioned our species genome likely fell between 10 to 15% of total energy, and that values lower than 10% or higher than 15% would have been the exception.
And the conclusion:
Consequently, population-wide recommendations to lower dietary saturated fats below 10% to reduce the risk of CAD have little or no evolutionary foundation in pre-agricultural Homo sapiens... So we do not need to restrict ourselves to only tuna and turkey breast, avoiding every last gram of saturated fat.
AMEN, brother. I'd like to point out that the average American eats about 11% of his calories as saturated fat (down from 13% in the 1970s), on the low side of what Cordain considers normal for Homo sapiens. This is from the NHANES nutrition surveys.

The effect of a food on an animal's health has everything to do with what that animal is adapted to eating. Feeding a rabbit cholesterol gives it high blood cholesterol and atherosclerosis, but you can't give a dog high cholesterol or atherosclerosis by feeding it cholesterol, unless you kill its thyroid first. Feeding studies in Masai men showed that replacing their fatty, cholesterol-rich milk and blood diet with a cholesterol-free refined diet low in saturated fat caused their total cholesterol and body weight to increase rapidly. Adding purified cholesterol to the cholesterol-free diet did not affect their blood cholesterol concentration. Feeding cholesterol-rich eggs also has a negligible effect on blood cholesterol in most people.

I do still have a slight difference of opinion with Cordain on the saturated fat issue. While I think his numbers for pre-agricultural saturated fat intake are reasonable, his range is probably too narrow. Non-agricultural diets are so variable, I would expect the range to be more like 5 to 30% saturated fat. 5% would represent diets low in fat such as certain Australian Aboriginal diets, and 30% would represent the intake of Northern hunter-gatherers relying heavily on ruminants in fall and winter. During this time, ruminants store most of their fat subcutaneously, and their subcutaneous fat is roughly half saturated. Given that such a wide range of saturated fat intakes are part of our species' ecological niche, it follows that saturated fat is unlikely to be an important determinant of health in the context of an otherwise healthy lifestyle.

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