Showing posts with label calcium. Show all posts
Showing posts with label calcium. Show all posts

Thursday, November 18, 2010

Urinary calculus


Kidney stones result from salts in the renal pelvis or - crystallize in the bladder - rare. Often the stones made of calcium oxalate, uric acid or calcium phosphate; form all substances, the water-insoluble compounds. The stones can be very small (kidney Gries), but also fill the entire renal pelvis. Men are more prone to kidney stones than women. If the stones migrate from the kidney into the ureter can lead to strangulation. Then suddenly violent cramping or stabbing pains occur in the lumbar region of (renal colic). In most cases the pain radiates on the unaffected side. Sometimes they are accompanied by chills, vomiting, urination or blood in the urine. Often the stones are washed out here.

If the stones are too great for walking caused chronic renal pelvic stones. Often such stones cause no symptoms. By continuous stimulation of the renal pelvic mucosa it may cause chronic kidney infections, which can eventually lead to shrinkage of the kidney.

Common causes:
* Disturbances of calcium metabolism.
* Disturbance of uric acid metabolism (see Gout).
* Too little fluid intake.
* Poor diet with too much protein, fat, calcium.
* Chronic urinary tract infections.
* Other diseases that impede urine flow and thus lead to a concentration of the urine.

What can you do?
* You should go at the first sign of urinary stones to the doctor.
* Drink plenty to deposit gravel or kidney stones do not, but may be washed out.
* Herbal drops or pills to take, which promote the flushing of the urinary tract, e.g. with horsetail, birch leaves, rest-harrow.

When you need a doctor?
* At the slightest suspicion of kidney stones or kidney infections, so in kidney pain, renal colic, possibly in conjunction with fever.
* Generally in blood in the urine, although there are of no pain.

What your doctor can do?
* The various studies can determine the location and size of the stones and then initiate appropriate treatment.
* Combination therapy consisting of analgesic, anticonvulsant drugs and flushing, heat, exercise and plenty of fluids put together.
* Uric acid stones can be dissolved with medication (see Gout).
* The stones can be removed with a medical sling, if they are favorable.
* Larger stones can be broken with shock wave treatment (ultrasound).
* In some cases, surgical intervention is necessary.
* The removed stones will be tested for their composition.
* Dietary advice, when analyzed, which consists of salts of the stone.

Prevention:
* Always drink plenty, especially in hot weather, heavy sweating, fever, etc.
* A diet can be useful. Especially, if ever there were stones and their composition was known, the relevant substances in food are largely avoided. For uric acid stones should be high in fat and meat consumption and the consumption of offal should be avoided. For calcium oxalate, it is useful to limit the consumption of milk and milk products (calcium), as well as spinach, rhubarb and tomatoes (oxalate).
* Urinary tract infections are treated accordingly.

Sunday, October 3, 2010

CALCIUM DEFICIENCY


Adults need about 800mg of calcium per day. Pregnant and nursing women, and children and growing adolescents need a little more. The increased demand may be met by milk products. Vitamin D promotes the absorption of calcium from the intestine.


Calcium is contained in:


* Milk and dairy products.

* Whole wheat bread.

* Vegetables.

* Nuts.

Calcium is important for the body:

* Bones and teeth.

* Muscle and nerve activity.

* Defense against infections and allergies.

* Blood clotting.

True calcium deficiency can occur when:

* Too little milk and milk products consumption, particularly in pregnant women, nursing mothers and growing children.

* Use of softened water.

* Vitamin D deficiency.

* Certain diseases of the parathyroid gland.

* Chronic kidney disease.

* As a side effect of certain medications (eg diuretics).

Can cause a temporary calcium deficiency due to rapid breathing (hyperventilation), eg with excitement come with the consequence of tetany (see below).

Consequences of calcium deficiency are:


* Formation of less stable bone and teeth.

* Increased excitability of nerves and muscles (including the heart muscle).

* Tetany: After tingling feeling, tingling or Pelzigkeitsgefühl in the face, hands and feet cramps occur. Distortion of the facial muscles, obstetrician of the hands, equinus of the feet, shortness of breath by spasms of the bronchi, abdominal cramps, consciousness is preserved.

* Mental disorders.

Calcium overdose leads to

* Muscle weakness.

* Gastrointestinal symptoms (nausea, vomiting, constipation, pain).

* Calcification in the tissue. (For example: kidney stones).

* Listlessness and depression.

Calcium supplements

* There are calcium supplements as effervescent tablets, tablets, injection, vials, etc., often in combination with potassium or magnesium or with multivitamins.

* For the prevention or treatment of allergies, skin allergies, sun allergy, insect stings should be taken at least 500mg per day.

* To prevent bone loss (osteoporosis) are doses of about 1000 mg daily is necessary when a calcium rich diet is not possible.

Tuesday, September 1, 2009

Is Soya Bean good for you?

Soybeans have been found to be a storehouse of phytochemicals, beneficial antioxidant nutrients, such as saponins, phytosterols and phenolic acids, which all protect the body from free radical damage.
They are also a great source of iron, calcium and potassium.

So in health and nutrition what are Soybeans therapeutic properties?.
They will help counter heart disease, and can substantially lower blood cholesterol. In tests 8-16% over several weeks.
It can also prevent bowel diseases>
It can relieve menopausal symptoms. My wife has just started taking Soya and suffers from hot flushes so it will be interesting to see if she benefits in any way. I will keep you posted.
Soya may also have some anti-cancer activity, in particular breast cancer. Women who regularly eat Soya will find that their blood oestrogen level falls.

If you have had any experience of Soya I would be interested to know, please post your comments.
See http://www.healingdaily.com/detoxification-diet/soy.htm
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