Showing posts with label viruses. Show all posts
Showing posts with label viruses. Show all posts

Friday, November 26, 2010

RESPIRATORY INFECTIONS


In addition to trivial infections like colds and flu, are caused by different viruses that can occur in the upper and lower respiratory tract bacterial infection and more serious diseases. If the body's own defense is too weak or the number of invading bacteria is too high, there is an infection that is manifested by the typical symptoms of redness, warmth, swelling, pain and loss of function. Depending on the site of infection occur in the upper respiratory tract infections of the ears (otitis), the tonsils (tonsillitis = angina), the paranasal sinuses (sinusitis), throat (pharyngitis) or larynx (laryngitis) on. In the area of the lower respiratory tract can cause inflammation of the trachea and bronchi (bronchitis) or even lead to lung inflammation (pneumonia).

Besides viruses and bacteria, although there are also fungi, protozoa (single cell) and other microorganisms as infectious agents, but these occur on relatively rare. Infection takes place in respiratory infections usually by droplet infection, ie the germs of a sick person by sneezing, coughing or speaking with fine droplets through the air and spun by others absorbed through the respiratory tract. Therefore, it is advisable to avoid, especially in the wet cold season, larger crowds in small spaces.

Depending on the type of infection can cause the following symptoms:
* Sniffles.
* Cough.
* Hoarseness.
* Sore throat.
* Fever.
* Head and body aches.
* Ear pain.
* Chills.
* Fatigue.
Most of them are in acute respiratory infections by disease, but there is also a chronic course, often such as bronchitis. Characterized by a chronic infection is the constant presence of the infectious stimulus, with an occasional, more or less severe flare-ups of symptoms. This does not pass acute infection into a chronic condition, they must be adequately addressed; a prescribed antibiotic must be taken long enough (usually by using up a box).

What can you do?
* Drink plenty! (Not too hot and too spicy, mineral water, hot tea ...)
* Physical protection, fever and bed rest, plenty of sleep.
* The-counter medications, such as for example decongestant nose drops, paracetamol tablets or suppositories for pain and fever, cough and throat lozenges for disinfecting, analgesic or moistening of the throat to relieve the discomfort.
* Inhaling with chamomile tea or essential oils, possibly before the nose drops.
* Mouthwash / gargle with warm chamomile or sage tea or warm salt water (1 / 4 teaspoon salt to 1 glass of water).
Fives * / rubbing e.g. with liniment or balm with essential oils.
* Room air moisten, e.g. Hang wet towels or obscure essential oils.
* No smoking (with).

What your doctor can do?
* The physician can determine the extent and cause of the infection.
* Is this a bacterial infection, the doctor will prescribe an appropriate antibiotic to combat the pathogen.
* Viral infections can only alleviate the symptoms and the spread of infection and secondary infections can be prevented.

Prevention:
* Strengthen the immune system.
* To keep sick people apart.
* Pay attention, especially in the wet cold season appropriate clothing (not too light but not too warm).

Saturday, July 25, 2009

My own experience in curing illness, infection and viruses.

I am posting this blog not to promote my own blog but as information on my own experiences with regard to illness, disease, infections and viruses.
If you have been following my blog you may be aware of the confidence I have in high doses of vitamin c. The recommended dosage of vitamin c in the UK for a healthy adult is 60mg, which I regard as far too low. I usually take 500mg per day as a supplement to maintain good health, however if I feel unwell I will up this amount until I feel better.

Now I am not a doctor, so please seek advice before taking high doses of vitamin c. You may find the following story interesting.

Last Thursday I felt very tired and had just started with a sore throat I had already taken my daily dose of vitamin c (500mg), I then took another 1,000mg, however by lunch time I was feeling very hot, as if I had a temperature. I was feeling quite unwell so I took another 2,000mg of vitamin c and had to take to my bed. By the evening I took a further 2,000mg of vitamin c, and then went to bed again.

By the next morning I was feeling fine, no sore throat or temperature, and I was not feeling tired. This may have happened anyway, however it is not the first time this has happened,and my own opinion is that the high dosage of vitamin c is boosting my immune system and fights of the illness very quickly.

blog search directory






Natural Herbal Remedies. Natural Remedies and Alternative Health Medicines
We specialize in Herbal remedies with a wide selection of proven natural remedies and treatments. All our herbal remedies are produced under pharmaceutical conditions to ensure a high degree of potency and consistency. With over 10 years of experience you need look no further.

Saturday, June 6, 2009

Boost your immune system against Swine flu


The Swine flu virus will only multiply and lead to disease if the immune system is weak. Most viruses become less aggressive over time because they want to spread and not kill their hosts. Hence the general advice, cover your face when sneezing, and WASH YOUR HANDS. If Swine flu kills its hosts they will die as well.


The following advice will help to strengthen your immune system in preparation for viruses such as Swine flu. You will increase your resistance if you have a good digestive system. Take probiotics daily, available in health food stores in the form of yogurt culture, and also chocolate.


Get plenty of sleep, the body knows how to heal, and it does this best when sleeping. You can increase your resistance to disease 300% if you get enough rest.


Make sure you stay hydrated by drinking plenty of water, this allows the body to flush toxins.


Exercise increases your resistance to disease. It stimulates the cleansing blood flow. Exercise does not have to be strenuous to be beneficial. Science has shown that walking daily is good for your health and well being. Sunshine can also help, as this increases the level of vitamin d within the body.


In a small town called Chirchik, Russia, a flu epidemic swept the town. When many adults and children did not get sick scientists wanted to know why they were immune to the disease. It turns out that all of them used the berries from an herb called Shizandra.


Goldenseal strengthens the immune system, cleanses and detoxifies the body. It has anti bacteria properties.


Astragalus boosts the immune system and generates anticancer cells in the body. It is also a powerful antioxidant and protects the liver from toxins. This makes this plant ideal for people suffering from dark circles due to liver problems and depressed immune system. IMPORTANT: Do not take this herb if fever is present.


Include in the diet chlorella, garlic and pearl barley. These foods contain germanium, a trace element beneficial for the immune system. Also giant red kelp contains iodine, calcium, iron, carotene, protein, riboflavin and vitamin C, which are necessary for the immune system’s functional integrity.

Add to Technorati Favorites

Related Posts Plugin for WordPress, Blogger...